Shake and Bake
Workouts
Sunday 11/13/22 @ 1:24 AM
241kj
76rpm
38%
15mph
Saturday 1/6/24 @ 3:51 PM
✅
251kj
73rpm
40%
16mph
Sunday 12/4/22 @ 3:37 AM
250kj
72rpm
40%
15mph
Tuesday 10/12/21 @ 1:59 PM
✅
316kj
75rpm
42%
17mph
Thursday 3/31/22 @ 1:26 PM
239kj
68rpm
40%
15mph
Thursday 3/31/22 @ 1:56 PM
✅
306kj
80rpm
39%
17mph
Monday 12/28/20 @ 2:31 PM
298kj
69rpm
39%
15mph
Saturday 3/5/22 @ 3:53 PM
✅
469kj
84rpm
41%
18mph
Saturday 1/1/22 @ 5:33 PM
91kj
67rpm
38%
14mph
Saturday 1/1/22 @ 4:43 PM
✅
132kj
83rpm
39%
17mph
Monday 4/12/21 @ 1:34 PM
218kj
67rpm
39%
14mph
Wednesday 4/14/21 @ 1:57 PM
✅
324kj
77rpm
42%
17mph
Tuesday 2/5/19 @ 3:0 AM
379kj
83rpm
39%
17mph
Saturday 10/17/20 @ 3:0 PM
✅
483kj
81rpm
43%
18mph
Tuesday 4/9/19 @ 4:4 AM
✅
280kj
77rpm
40%
16mph
Monday 4/1/19 @ 11:44 PM
270kj
85rpm
37%
16mph
Saturday 1/5/19 @ 5:45 PM
✅
435kj
81rpm
41%
18mph
Saturday 1/5/19 @ 5:42 PM
332kj
80rpm
38%
16mph
Tuesday 11/6/18 @ 1:24 PM
✅
330kj
87rpm
39%
17mph
Saturday 11/10/18 @ 3:46 PM
277kj
84rpm
38%
16mph
Workouts
241
kj
Sunday 11/13/22
298
kj
Monday 12/28/20
91
kj
Saturday 1/1/22
379
kj
Tuesday 2/5/19
270
kj
Monday 4/1/19