Shake and Bake
VS
Workouts
Monday 5/15/23 @ 1:30 PM
137kj
74rpm
36%
14mph
Sunday 5/14/23 @ 11:25 AM
✅
210kj
87rpm
38%
17mph
Thursday 10/17/19 @ 11:31 AM
176kj
78rpm
39%
16mph
Saturday 11/30/19 @ 4:34 PM
✅
213kj
85rpm
40%
17mph
Sunday 11/20/22 @ 12:59 AM
318kj
76rpm
38%
15mph
Sunday 11/27/22 @ 11:23 AM
✅
400kj
88rpm
37%
17mph
Saturday 2/5/22 @ 12:27 PM
✅
390kj
71rpm
38%
15mph
Saturday 2/5/22 @ 12:54 PM
356kj
85rpm
39%
17mph
Friday 2/11/22 @ 2:25 PM
156kj
72rpm
38%
15mph
Friday 2/19/21 @ 12:30 PM
✅
191kj
96rpm
34%
16mph
Friday 4/30/21 @ 12:56 PM
175kj
75rpm
40%
16mph
Monday 5/10/21 @ 9:27 AM
✅
232kj
90rpm
38%
18mph
Tuesday 8/21/18 @ 11:1 AM
291kj
82rpm
39%
17mph
Wednesday 5/1/19 @ 9:47 AM
✅
352kj
86rpm
41%
18mph
Tuesday 4/30/19 @ 3:13 AM
483kj
80rpm
40%
17mph
Saturday 4/20/19 @ 4:47 PM
✅
596kj
87rpm
41%
18mph
Saturday 1/19/19 @ 11:48 AM
313kj
80rpm
41%
17mph
Friday 8/31/18 @ 10:12 AM
✅
367kj
87rpm
41%
18mph
Monday 7/9/18 @ 11:54 AM
321kj
83rpm
40%
17mph
Tuesday 7/10/18 @ 9:19 AM
✅
347kj
85rpm
41%
18mph
dannaduncan
HB CA#ZeroDark
21
VS
achybreakyclara
CHI BOS NOLA MIA BOG
238
🔥
Workouts
176
kj
Thursday 10/17/19
318
kj
Sunday 11/20/22
356
kj
Saturday 2/5/22
156
kj
Friday 2/11/22
291
kj
Tuesday 8/21/18
483
kj
Tuesday 4/30/19