Shake and Bake
Workouts
Saturday 4/16/22 @ 1:52 PM
339kj
71rpm
41%
16mph
Saturday 12/5/20 @ 3:45 PM
✅
450kj
83rpm
38%
17mph
Wednesday 10/13/21 @ 1:18 PM
49kj
71rpm
38%
15mph
Monday 9/27/21 @ 2:13 PM
✅
59kj
71rpm
42%
16mph
Friday 6/12/20 @ 1:40 PM
111kj
71rpm
34%
13mph
Wednesday 4/1/20 @ 3:17 PM
✅
271kj
84rpm
44%
19mph
Monday 11/18/19 @ 2:1 PM
178kj
79rpm
38%
16mph
Thursday 3/19/20 @ 6:11 PM
✅
267kj
82rpm
44%
19mph
Thursday 11/28/19 @ 4:25 AM
118kj
74rpm
40%
16mph
Monday 11/18/19 @ 9:34 PM
✅
186kj
74rpm
49%
19mph
Wednesday 9/18/19 @ 4:21 AM
66kj
72rpm
36%
14mph
Friday 9/27/19 @ 4:30 PM
✅
91kj
79rpm
39%
16mph
Monday 4/10/17 @ 10:57 AM
344kj
73rpm
46%
18mph
Monday 4/10/17 @ 5:19 PM
✅
502kj
75rpm
53%
21mph
Sunday 11/11/18 @ 7:9 PM
410kj
82rpm
40%
17mph
Wednesday 1/3/18 @ 4:56 PM
✅
620kj
84rpm
47%
20mph
Thursday 3/15/18 @ 1:44 AM
✅
149kj
80rpm
42%
18mph
Thursday 3/22/18 @ 2:9 PM
145kj
81rpm
41%
17mph
Saturday 2/17/18 @ 6:9 PM
237kj
81rpm
43%
18mph
Friday 2/16/18 @ 11:9 PM
✅
336kj
85rpm
49%
21mph
Workouts
111
kj
Friday 6/12/20
178
kj
Monday 11/18/19
118
kj
Thursday 11/28/19
410
kj
Sunday 11/11/18