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Shake and Bake
danabball247
- Iowa
1
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
69 🔥
Beat danabball247
Workouts
Previous Workouts
Next Workouts
Tuesday 6/15/21 @ 12:51 AM
396
kj
91
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/28/20 @ 4:20 PM
✅
417
kj
82
rpm
40
%
17
mph
Wednesday 5/13/20 @ 11:23 PM
48
kj
77
rpm
37
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 6/8/20 @ 12:43 PM
✅
63
kj
79
rpm
40
%
17
mph
Tuesday 4/20/21 @ 9:39 PM
331
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 3/18/21 @ 4:55 PM
✅
708
kj
100
rpm
49
%
24
mph
Saturday 4/17/21 @ 5:52 PM
266
kj
92
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/31/21 @ 4:13 PM
✅
734
kj
94
rpm
52
%
24
mph
Friday 3/26/21 @ 2:48 PM
175
kj
85
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 2:16 PM
✅
419
kj
88
rpm
51
%
23
mph
Saturday 10/17/20 @ 4:43 PM
223
kj
80
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 2/24/21 @ 4:59 PM
✅
1043
kj
99
rpm
51
%
24
mph
Thursday 10/29/20 @ 12:3 AM
274
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 11/24/20 @ 1:39 PM
✅
761
kj
94
rpm
52
%
24
mph
Wednesday 10/7/20 @ 1:16 PM
172
kj
89
rpm
35
%
16
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
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Tuesday 10/27/20 @ 2:34 PM
✅
465
kj
97
rpm
50
%
24
mph
Tuesday 8/4/20 @ 12:25 AM
177
kj
86
rpm
29
%
14
mph
30 min HIIT Ride
Matt Wilpers
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Wednesday 7/29/20 @ 11:56 AM
✅
245
kj
94
rpm
37
%
18
mph
Wednesday 3/18/20 @ 12:24 AM
185
kj
82
rpm
38
%
16
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 5/3/20 @ 4:4 PM
✅
264
kj
85
rpm
44
%
19
mph
Previous Workouts
Next Workouts
danabball247
- Iowa
1
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
69 🔥
Beat danabball247
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
396
kj
Tuesday 6/15/21
✅
417
kj
Saturday 3/28/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
48
kj
Wednesday 5/13/20
✅
63
kj
Monday 6/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
331
kj
Tuesday 4/20/21
✅
708
kj
Thursday 3/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
266
kj
Saturday 4/17/21
✅
734
kj
Wednesday 3/31/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
175
kj
Friday 3/26/21
✅
419
kj
Tuesday 9/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
223
kj
Saturday 10/17/20
✅
1043
kj
Wednesday 2/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
274
kj
Thursday 10/29/20
✅
761
kj
Tuesday 11/24/20
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
172
kj
Wednesday 10/7/20
✅
465
kj
Tuesday 10/27/20
30 min HIIT Ride
Matt Wilpers
View Class
Share
177
kj
Tuesday 8/4/20
✅
245
kj
Wednesday 7/29/20
30 min Sundays with Love
Ally Love
View Class
Share
185
kj
Wednesday 3/18/20
✅
264
kj
Sunday 5/3/20
Previous Workouts
Next Workouts