Shake and Bake
Workouts
Wednesday 2/7/24 @ 11:19 AM
✅
199kj
94rpm
35%
17mph
Saturday 9/16/23 @ 3:54 PM
156kj
79rpm
36%
15mph
Thursday 3/11/21 @ 8:57 PM
✅
258kj
87rpm
35%
16mph
Friday 11/10/23 @ 1:28 PM
210kj
75rpm
36%
14mph
Thursday 5/28/20 @ 12:28 AM
✅
207kj
85rpm
39%
17mph
Tuesday 7/4/23 @ 2:43 PM
168kj
75rpm
39%
16mph
Sunday 3/20/22 @ 1:11 AM
✅
296kj
94rpm
36%
17mph
Saturday 3/26/22 @ 2:40 PM
234kj
73rpm
39%
15mph
Saturday 3/12/22 @ 9:9 PM
✅
433kj
95rpm
37%
17mph
Thursday 3/17/22 @ 1:21 PM
275kj
72rpm
37%
14mph
Thursday 6/3/21 @ 8:43 PM
135kj
86rpm
32%
14mph
Sunday 4/5/20 @ 11:23 PM
✅
153kj
89rpm
33%
15mph
Tuesday 3/30/21 @ 11:59 AM
✅
293kj
86rpm
38%
16mph
Thursday 6/11/20 @ 10:16 PM
276kj
80rpm
39%
16mph
Saturday 1/23/21 @ 10:34 PM
✅
323kj
81rpm
37%
15mph
Monday 10/12/20 @ 3:54 PM
309kj
80rpm
36%
15mph
Tuesday 4/14/20 @ 11:9 PM
✅
382kj
90rpm
37%
17mph
Sunday 6/14/20 @ 2:44 PM
330kj
79rpm
38%
16mph
Wednesday 5/13/20 @ 11:0 PM
✅
181kj
87rpm
44%
19mph
Friday 5/15/20 @ 12:33 AM
162kj
77rpm
45%
18mph
Workouts
156
kj
Saturday 9/16/23
210
kj
Friday 11/10/23
234
kj
Saturday 3/26/22
275
kj
Thursday 3/17/22
135
kj
Thursday 6/3/21
309
kj
Monday 10/12/20
330
kj
Sunday 6/14/20