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Shake and Bake
dammitdebbie
RN/OR, FL,🇨🇦
12
Beat jogottamove
VS
jogottamove
McKinney, TX
37 🔥
Beat dammitdebbie
Workouts
Previous Workouts
Next Workouts
Tuesday 2/21/23 @ 5:44 PM
178
kj
87
rpm
30
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 10/15/19 @ 2:51 PM
✅
302
kj
86
rpm
38
%
17
mph
Saturday 11/12/22 @ 7:1 PM
115
kj
70
rpm
35
%
13
mph
30 min LOL Cody
Cody Rigsby
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Friday 11/11/22 @ 12:54 PM
✅
160
kj
71
rpm
43
%
15
mph
Saturday 8/14/21 @ 7:37 PM
226
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/4/21 @ 2:55 PM
✅
263
kj
79
rpm
39
%
16
mph
Sunday 8/2/20 @ 6:5 PM
✅
308
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/24/20 @ 2:49 PM
275
kj
82
rpm
38
%
16
mph
Friday 11/27/20 @ 6:3 PM
187
kj
87
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/15/20 @ 1:50 PM
✅
205
kj
85
rpm
39
%
17
mph
Thursday 11/12/20 @ 8:39 PM
✅
285
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/2/20 @ 12:54 PM
278
kj
80
rpm
39
%
16
mph
Monday 9/28/20 @ 7:1 PM
✅
183
kj
94
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 2/7/20 @ 3:38 PM
175
kj
86
rpm
36
%
16
mph
Wednesday 5/27/20 @ 8:31 PM
121
kj
80
rpm
39
%
16
mph
20 min Country Ride
Denis Morton
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Thursday 5/14/20 @ 1:8 PM
✅
142
kj
81
rpm
41
%
17
mph
Tuesday 4/21/20 @ 8:52 PM
247
kj
90
rpm
33
%
15
mph
45 min 70s Rock Ride
Christine D'Ercole
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Share
Friday 3/13/20 @ 12:6 PM
✅
270
kj
89
rpm
36
%
16
mph
Saturday 4/4/20 @ 11:54 PM
186
kj
79
rpm
39
%
16
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Monday 12/30/19 @ 4:30 PM
✅
188
kj
85
rpm
38
%
16
mph
Previous Workouts
Next Workouts
dammitdebbie
RN/OR, FL,🇨🇦
12
Beat jogottamove
VS
jogottamove
McKinney, TX
37 🔥
Beat dammitdebbie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
178
kj
Tuesday 2/21/23
✅
302
kj
Tuesday 10/15/19
30 min LOL Cody
Cody Rigsby
View Class
Share
115
kj
Saturday 11/12/22
✅
160
kj
Friday 11/11/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
226
kj
Saturday 8/14/21
✅
263
kj
Monday 1/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
308
kj
Sunday 8/2/20
275
kj
Monday 2/24/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
187
kj
Friday 11/27/20
✅
205
kj
Tuesday 9/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
285
kj
Thursday 11/12/20
278
kj
Friday 10/2/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
183
kj
Monday 9/28/20
175
kj
Friday 2/7/20
20 min Country Ride
Denis Morton
View Class
Share
121
kj
Wednesday 5/27/20
✅
142
kj
Thursday 5/14/20
45 min 70s Rock Ride
Christine D'Ercole
View Class
Share
247
kj
Tuesday 4/21/20
✅
270
kj
Friday 3/13/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
186
kj
Saturday 4/4/20
✅
188
kj
Monday 12/30/19
Previous Workouts
Next Workouts