Shake and Bake
Workouts
Wednesday 6/19/19 @ 2:0 PM
✅
174kj
77rpm
47%
19mph
Saturday 9/19/20 @ 11:3 PM
123kj
83rpm
39%
16mph
Tuesday 7/14/20 @ 7:48 PM
✅
186kj
84rpm
45%
19mph
Saturday 7/11/20 @ 12:23 AM
55kj
71rpm
29%
11mph
Wednesday 4/15/20 @ 2:7 PM
✅
317kj
66rpm
56%
20mph
Wednesday 6/3/20 @ 9:40 PM
151kj
73rpm
38%
15mph
Thursday 4/30/20 @ 11:3 PM
✅
285kj
74rpm
49%
20mph
Friday 2/7/20 @ 6:59 PM
189kj
78rpm
41%
16mph
Monday 9/2/19 @ 6:47 PM
✅
168kj
77rpm
45%
19mph
Saturday 4/18/20 @ 2:29 PM
145kj
89rpm
39%
17mph
Thursday 2/27/20 @ 1:1 PM
✅
335kj
68rpm
56%
21mph
Monday 3/2/20 @ 11:35 PM
167kj
74rpm
40%
15mph
Tuesday 1/28/20 @ 2:36 AM
✅
295kj
69rpm
52%
20mph
Tuesday 2/4/20 @ 7:48 PM
212kj
80rpm
42%
17mph
Sunday 1/19/20 @ 6:37 PM
✅
296kj
72rpm
50%
20mph
Friday 1/24/20 @ 7:40 PM
200kj
82rpm
40%
17mph
Thursday 12/19/19 @ 11:26 PM
✅
527kj
81rpm
50%
21mph
Thursday 12/19/19 @ 11:26 PM
166kj
72rpm
33%
13mph
Saturday 12/7/19 @ 10:59 PM
✅
338kj
73rpm
53%
21mph
Sunday 12/8/19 @ 3:0 PM
89kj
90rpm
25%
12mph
Workouts
151
kj
Wednesday 6/3/20
166
kj
Thursday 12/19/19