Shake and Bake
Workouts
Tuesday 1/19/21 @ 2:33 PM
120kj
74rpm
41%
16mph
Wednesday 5/3/23 @ 3:46 PM
✅
153kj
80rpm
43%
18mph
Monday 12/2/19 @ 10:36 PM
✅
96kj
74rpm
49%
19mph
Tuesday 1/5/21 @ 12:51 PM
94kj
77rpm
49%
19mph
Tuesday 2/16/21 @ 12:23 PM
37kj
78rpm
22%
9mph
Saturday 2/20/21 @ 9:44 PM
✅
118kj
87rpm
36%
16mph
Monday 1/25/21 @ 1:12 PM
227kj
85rpm
39%
17mph
Monday 9/28/20 @ 9:55 PM
✅
256kj
90rpm
41%
19mph
Monday 7/6/20 @ 2:27 PM
72kj
75rpm
32%
13mph
Tuesday 7/28/20 @ 12:7 PM
✅
168kj
81rpm
44%
18mph
Tuesday 4/14/20 @ 12:8 PM
132kj
77rpm
40%
16mph
Tuesday 6/30/20 @ 10:15 PM
✅
161kj
81rpm
44%
18mph
Sunday 4/5/20 @ 3:49 PM
66kj
84rpm
28%
12mph
Tuesday 6/9/20 @ 9:46 PM
✅
90kj
80rpm
34%
14mph