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Shake and Bake
d_price304
Almost Heaven WV
34
Beat apbioteach
VS
apbioteach
46 🔥
Beat d_price304
Workouts
Previous Workouts
Next Workouts
Sunday 11/7/21 @ 5:20 PM
151
kj
91
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 3/12/21 @ 10:10 PM
✅
205
kj
84
rpm
39
%
17
mph
Sunday 2/28/21 @ 7:32 PM
✅
319
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 10/28/19 @ 8:32 PM
308
kj
85
rpm
39
%
17
mph
Sunday 3/1/20 @ 3:42 PM
✅
501
kj
83
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/20/21 @ 10:19 PM
474
kj
83
rpm
42
%
18
mph
Wednesday 4/29/20 @ 10:13 PM
306
kj
87
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 4/29/20 @ 8:23 PM
✅
323
kj
85
rpm
39
%
17
mph
Wednesday 4/15/20 @ 11:42 PM
✅
355
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 4/14/20 @ 2:18 PM
351
kj
75
rpm
45
%
18
mph
Sunday 4/5/20 @ 6:48 PM
✅
446
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 4/6/20 @ 3:20 PM
424
kj
78
rpm
43
%
18
mph
Monday 2/24/20 @ 10:42 PM
295
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/29/20 @ 2:11 PM
✅
310
kj
86
rpm
39
%
17
mph
Thursday 2/13/20 @ 11:55 PM
✅
331
kj
79
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 4/10/19 @ 8:32 PM
325
kj
81
rpm
41
%
17
mph
Saturday 12/14/19 @ 1:34 AM
✅
194
kj
80
rpm
47
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 1/6/19 @ 2:20 PM
167
kj
80
rpm
45
%
19
mph
Thursday 2/7/19 @ 12:55 PM
244
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/5/19 @ 7:58 PM
✅
359
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
d_price304
Almost Heaven WV
34
Beat apbioteach
VS
apbioteach
46 🔥
Beat d_price304
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
151
kj
Sunday 11/7/21
✅
205
kj
Friday 3/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
319
kj
Sunday 2/28/21
308
kj
Monday 10/28/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
501
kj
Sunday 3/1/20
474
kj
Saturday 2/20/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
306
kj
Wednesday 4/29/20
✅
323
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
355
kj
Wednesday 4/15/20
351
kj
Tuesday 4/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
446
kj
Sunday 4/5/20
424
kj
Monday 4/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
295
kj
Monday 2/24/20
✅
310
kj
Saturday 2/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
331
kj
Thursday 2/13/20
325
kj
Wednesday 4/10/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
194
kj
Saturday 12/14/19
167
kj
Sunday 1/6/19
45 min Power Zone Ride
Denis Morton
View Class
Share
244
kj
Thursday 2/7/19
✅
359
kj
Friday 4/5/19
Previous Workouts
Next Workouts