Shake and Bake
Workouts
Sunday 11/7/21 @ 5:20 PM
151kj
91rpm
33%
15mph
Friday 3/12/21 @ 10:10 PM
✅
205kj
84rpm
39%
17mph
Sunday 2/28/21 @ 7:32 PM
✅
319kj
83rpm
40%
17mph
Monday 10/28/19 @ 8:32 PM
308kj
85rpm
39%
17mph
Sunday 3/1/20 @ 3:42 PM
✅
501kj
83rpm
43%
18mph
Saturday 2/20/21 @ 10:19 PM
474kj
83rpm
42%
18mph
Wednesday 4/29/20 @ 10:13 PM
306kj
87rpm
34%
16mph
Wednesday 4/29/20 @ 8:23 PM
✅
323kj
85rpm
39%
17mph
Wednesday 4/15/20 @ 11:42 PM
✅
355kj
83rpm
42%
18mph
Tuesday 4/14/20 @ 2:18 PM
351kj
75rpm
45%
18mph
Sunday 4/5/20 @ 6:48 PM
✅
446kj
82rpm
42%
18mph
Monday 4/6/20 @ 3:20 PM
424kj
78rpm
43%
18mph
Monday 2/24/20 @ 10:42 PM
295kj
89rpm
37%
17mph
Saturday 2/29/20 @ 2:11 PM
✅
310kj
86rpm
39%
17mph
Thursday 2/13/20 @ 11:55 PM
✅
331kj
79rpm
42%
17mph
Wednesday 4/10/19 @ 8:32 PM
325kj
81rpm
41%
17mph
Saturday 12/14/19 @ 1:34 AM
✅
194kj
80rpm
47%
20mph
Sunday 1/6/19 @ 2:20 PM
167kj
80rpm
45%
19mph
Thursday 2/7/19 @ 12:55 PM
244kj
83rpm
35%
15mph
Friday 4/5/19 @ 7:58 PM
✅
359kj
83rpm
42%
18mph
Workouts
151
kj
Sunday 11/7/21
308
kj
Monday 10/28/19
306
kj
Wednesday 4/29/20
424
kj
Monday 4/6/20
295
kj
Monday 2/24/20