Shake and Bake
Workouts
Saturday 5/9/20 @ 3:59 PM
✅
687kj
85rpm
41%
18mph
Saturday 10/17/20 @ 1:50 PM
666kj
86rpm
40%
18mph
Saturday 4/11/20 @ 4:0 PM
✅
679kj
84rpm
41%
18mph
Saturday 3/6/21 @ 1:34 PM
670kj
90rpm
39%
18mph
Thursday 1/28/21 @ 10:41 PM
✅
336kj
84rpm
40%
17mph
Wednesday 1/27/21 @ 10:20 PM
320kj
88rpm
38%
17mph
Tuesday 1/19/21 @ 1:0 AM
317kj
89rpm
38%
17mph
Monday 1/18/21 @ 10:16 PM
✅
320kj
87rpm
39%
17mph
Friday 11/13/20 @ 12:42 AM
225kj
74rpm
45%
18mph
Tuesday 11/17/20 @ 11:51 AM
✅
230kj
80rpm
43%
18mph
Wednesday 8/12/20 @ 11:28 PM
✅
251kj
79rpm
46%
18mph
Tuesday 8/18/20 @ 9:52 PM
207kj
81rpm
41%
17mph
Sunday 4/5/20 @ 6:48 PM
✅
446kj
82rpm
42%
18mph
Saturday 4/11/20 @ 9:11 PM
425kj
89rpm
38%
17mph
Friday 2/28/20 @ 10:17 PM
✅
213kj
78rpm
50%
20mph
Wednesday 11/6/19 @ 11:23 PM
174kj
87rpm
42%
19mph
Friday 7/5/19 @ 1:11 PM
✅
317kj
76rpm
43%
17mph
Monday 7/8/19 @ 10:14 PM
263kj
80rpm
38%
16mph
Monday 3/4/19 @ 12:52 AM
227kj
74rpm
37%
14mph
Thursday 3/7/19 @ 10:43 PM
✅
301kj
77rpm
40%
16mph
Workouts
666
kj
Saturday 10/17/20
670
kj
Saturday 3/6/21
317
kj
Tuesday 1/19/21
225
kj
Friday 11/13/20
425
kj
Saturday 4/11/20
263
kj
Monday 7/8/19