Shake and Bake
Workouts
Monday 9/7/20 @ 8:16 PM
✅
240kj
75rpm
47%
18mph
Sunday 6/30/19 @ 2:41 PM
239kj
76rpm
46%
18mph
Wednesday 6/24/20 @ 10:37 PM
✅
316kj
82rpm
40%
17mph
Thursday 3/12/20 @ 11:59 AM
201kj
75rpm
40%
16mph
Thursday 6/4/20 @ 11:39 PM
206kj
81rpm
41%
17mph
Sunday 6/7/20 @ 12:53 PM
✅
247kj
82rpm
44%
18mph
Thursday 4/9/20 @ 10:25 PM
✅
275kj
78rpm
48%
19mph
Saturday 7/6/19 @ 3:25 PM
251kj
79rpm
45%
18mph
Saturday 2/22/20 @ 1:33 AM
309kj
86rpm
39%
17mph
Thursday 5/30/19 @ 11:57 AM
✅
373kj
86rpm
42%
18mph
Wednesday 12/18/19 @ 1:15 AM
93kj
87rpm
37%
16mph
Saturday 12/21/19 @ 2:50 PM
✅
120kj
81rpm
43%
18mph
Sunday 12/8/19 @ 1:18 PM
187kj
81rpm
33%
14mph
Sunday 6/23/19 @ 11:59 AM
✅
354kj
84rpm
42%
18mph
Friday 2/1/19 @ 2:23 PM
78kj
78rpm
32%
13mph
Wednesday 2/6/19 @ 3:7 PM
✅
144kj
76rpm
43%
17mph
Workouts
201
kj
Thursday 3/12/20
251
kj
Saturday 7/6/19
309
kj
Saturday 2/22/20
93
kj
Wednesday 12/18/19