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Shake and Bake
d_price304
Almost Heaven WV
62 🔥
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
30
Beat d_price304
Workouts
Previous Workouts
Next Workouts
Saturday 1/23/21 @ 12:10 AM
✅
323
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 1/20/21 @ 11:38 PM
314
kj
84
rpm
40
%
17
mph
Saturday 4/11/20 @ 4:0 PM
✅
679
kj
84
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 4:4 PM
636
kj
83
rpm
40
%
17
mph
Thursday 1/28/21 @ 10:41 PM
336
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 11:9 PM
✅
342
kj
84
rpm
41
%
18
mph
Tuesday 1/19/21 @ 1:0 AM
317
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 9:54 PM
✅
330
kj
79
rpm
42
%
18
mph
Thursday 1/7/21 @ 1:10 AM
148
kj
75
rpm
44
%
17
mph
30 min Climb Ride
Christine D'Ercole
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Wednesday 1/6/21 @ 12:22 AM
✅
227
kj
70
rpm
47
%
18
mph
Friday 2/28/20 @ 10:17 PM
✅
213
kj
78
rpm
50
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Friday 10/16/20 @ 10:30 PM
209
kj
81
rpm
49
%
20
mph
Saturday 5/9/20 @ 3:59 PM
✅
687
kj
85
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 1:46 PM
637
kj
83
rpm
40
%
17
mph
Sunday 4/5/20 @ 6:48 PM
✅
446
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 5:34 PM
410
kj
83
rpm
39
%
17
mph
Friday 7/26/19 @ 11:23 AM
✅
299
kj
85
rpm
39
%
17
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
Sunday 8/25/19 @ 11:57 PM
248
kj
76
rpm
37
%
15
mph
Friday 7/5/19 @ 1:11 PM
✅
317
kj
76
rpm
43
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 7/13/19 @ 8:54 PM
294
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
d_price304
Almost Heaven WV
62 🔥
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
30
Beat d_price304
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
323
kj
Saturday 1/23/21
314
kj
Wednesday 1/20/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
679
kj
Saturday 4/11/20
636
kj
Friday 4/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
336
kj
Thursday 1/28/21
✅
342
kj
Thursday 1/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Tuesday 1/19/21
✅
330
kj
Monday 1/18/21
30 min Climb Ride
Christine D'Ercole
View Class
Share
148
kj
Thursday 1/7/21
✅
227
kj
Wednesday 1/6/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
213
kj
Friday 2/28/20
209
kj
Friday 10/16/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
687
kj
Saturday 5/9/20
637
kj
Saturday 5/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
446
kj
Sunday 4/5/20
410
kj
Sunday 4/5/20
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
✅
299
kj
Friday 7/26/19
248
kj
Sunday 8/25/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
317
kj
Friday 7/5/19
294
kj
Saturday 7/13/19
Previous Workouts
Next Workouts