Shake and Bake
Workouts
Sunday 3/1/20 @ 3:42 PM
✅
501kj
83rpm
43%
18mph
Saturday 2/29/20 @ 5:47 PM
379kj
73rpm
43%
17mph
Saturday 1/23/21 @ 12:10 AM
✅
323kj
88rpm
39%
17mph
Sunday 8/9/20 @ 6:7 PM
281kj
83rpm
38%
16mph
Monday 5/11/20 @ 11:38 PM
✅
337kj
85rpm
40%
18mph
Monday 5/11/20 @ 6:7 PM
271kj
80rpm
39%
16mph
Saturday 5/9/20 @ 3:59 PM
✅
687kj
85rpm
41%
18mph
Saturday 5/9/20 @ 3:59 PM
552kj
80rpm
39%
16mph
Wednesday 4/29/20 @ 10:13 PM
✅
306kj
87rpm
34%
16mph
Monday 4/27/20 @ 5:57 PM
288kj
85rpm
37%
16mph
Wednesday 4/15/20 @ 11:42 PM
✅
355kj
83rpm
42%
18mph
Monday 4/13/20 @ 5:54 PM
295kj
80rpm
40%
17mph
Sunday 4/5/20 @ 6:48 PM
✅
446kj
82rpm
42%
18mph
Saturday 4/4/20 @ 5:47 PM
374kj
84rpm
38%
17mph
Monday 2/24/20 @ 10:42 PM
✅
295kj
89rpm
37%
17mph
Monday 2/24/20 @ 4:41 PM
225kj
85rpm
34%
15mph
Tuesday 1/28/20 @ 1:10 AM
✅
338kj
84rpm
41%
17mph
Monday 1/27/20 @ 7:32 PM
246kj
82rpm
36%
16mph
Friday 7/26/19 @ 11:23 AM
✅
299kj
85rpm
39%
17mph
Sunday 12/22/19 @ 5:40 PM
246kj
88rpm
35%
16mph
Workouts
281
kj
Sunday 8/9/20
271
kj
Monday 5/11/20
552
kj
Saturday 5/9/20
288
kj
Monday 4/27/20
374
kj
Saturday 4/4/20
225
kj
Monday 2/24/20
246
kj
Sunday 12/22/19