Shake and Bake
Workouts
Sunday 11/10/19 @ 2:49 PM
242kj
82rpm
43%
18mph
Wednesday 11/24/21 @ 11:34 PM
✅
262kj
74rpm
49%
19mph
Sunday 8/1/21 @ 3:16 PM
✅
192kj
65rpm
45%
16mph
Saturday 8/7/21 @ 8:58 AM
176kj
73rpm
40%
15mph
Saturday 7/10/21 @ 1:58 PM
✅
143kj
81rpm
42%
17mph
Thursday 7/8/21 @ 9:8 AM
125kj
80rpm
39%
16mph
Tuesday 9/1/20 @ 10:24 PM
89kj
75rpm
48%
19mph
Saturday 8/22/20 @ 10:51 PM
✅
107kj
76rpm
51%
20mph
Sunday 5/10/20 @ 3:33 PM
✅
131kj
77rpm
44%
18mph
Sunday 5/10/20 @ 5:7 PM
118kj
77rpm
39%
16mph
Monday 9/30/19 @ 10:36 PM
✅
164kj
88rpm
42%
18mph
Tuesday 4/7/20 @ 5:56 PM
137kj
87rpm
38%
17mph
Wednesday 10/2/19 @ 10:22 PM
✅
377kj
73rpm
48%
18mph
Wednesday 10/2/19 @ 10:32 PM
241kj
75rpm
39%
15mph
Sunday 9/22/19 @ 1:42 PM
✅
76kj
81rpm
36%
15mph
Tuesday 9/10/19 @ 9:59 PM
70kj
82rpm
34%
15mph
Sunday 9/8/19 @ 12:21 PM
✅
387kj
77rpm
46%
19mph
Wednesday 9/4/19 @ 9:48 AM
266kj
79rpm
38%
16mph
Saturday 6/29/19 @ 2:17 PM
✅
120kj
76rpm
46%
18mph
Tuesday 4/23/19 @ 12:37 AM
44kj
76rpm
29%
12mph
Workouts
125
kj
Thursday 7/8/21
241
kj
Wednesday 10/2/19