Shake and Bake
VS
Workouts
Sunday 1/23/22 @ 11:31 PM
291kj
85rpm
38%
17mph
Friday 1/21/22 @ 9:38 PM
✅
438kj
95rpm
41%
20mph
Monday 1/10/22 @ 2:48 AM
370kj
86rpm
37%
16mph
Thursday 6/10/21 @ 3:44 PM
✅
570kj
95rpm
41%
20mph
Monday 1/3/22 @ 12:42 AM
268kj
81rpm
38%
16mph
Sunday 1/2/22 @ 8:14 PM
✅
407kj
90rpm
42%
19mph
Thursday 8/19/21 @ 3:27 AM
323kj
86rpm
37%
16mph
Friday 8/27/21 @ 8:39 PM
✅
441kj
94rpm
41%
19mph
Sunday 8/8/21 @ 12:49 AM
333kj
84rpm
40%
18mph
Tuesday 8/10/21 @ 10:13 PM
✅
462kj
90rpm
38%
20mph
Saturday 7/17/21 @ 9:48 PM
302kj
87rpm
38%
17mph
Monday 7/19/21 @ 8:5 PM
✅
426kj
92rpm
36%
20mph
Sunday 2/7/21 @ 1:14 AM
274kj
86rpm
37%
16mph
Thursday 5/20/21 @ 10:21 PM
✅
407kj
88rpm
42%
19mph
Wednesday 4/7/21 @ 12:51 AM
193kj
85rpm
37%
16mph
Wednesday 5/19/21 @ 2:26 PM
✅
283kj
95rpm
41%
19mph
Tuesday 4/20/21 @ 12:40 AM
202kj
80rpm
42%
17mph
Tuesday 3/17/20 @ 10:30 PM
✅
257kj
77rpm
45%
18mph
Thursday 4/11/19 @ 2:50 AM
187kj
87rpm
37%
16mph
Wednesday 4/10/19 @ 4:24 PM
✅
281kj
89rpm
43%
19mph
cyn4spin
Gresham, OR
1
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
60
🔥
Workouts
370
kj
Monday 1/10/22
268
kj
Monday 1/3/22
323
kj
Thursday 8/19/21
302
kj
Saturday 7/17/21
274
kj
Sunday 2/7/21
193
kj
Wednesday 4/7/21
202
kj
Tuesday 4/20/21