Shake and Bake
Workouts
Thursday 7/21/22 @ 10:51 AM
82kj
59rpm
42%
13mph
Monday 8/15/22 @ 3:33 AM
✅
121kj
56rpm
51%
16mph
Friday 6/3/22 @ 9:19 PM
70kj
80rpm
30%
13mph
Thursday 8/11/22 @ 5:28 PM
✅
110kj
79rpm
38%
16mph
Saturday 1/8/22 @ 4:40 PM
106kj
41rpm
45%
10mph
Friday 1/7/22 @ 11:25 PM
✅
242kj
72rpm
47%
18mph
Thursday 6/10/21 @ 10:6 PM
147kj
68rpm
49%
18mph
Wednesday 1/13/21 @ 3:46 PM
✅
198kj
86rpm
46%
20mph
Saturday 9/18/21 @ 5:30 PM
136kj
59rpm
42%
14mph
Sunday 9/19/21 @ 2:5 PM
✅
253kj
67rpm
52%
18mph
Monday 8/9/21 @ 9:24 PM
207kj
77rpm
34%
14mph
Tuesday 4/13/21 @ 11:59 AM
✅
354kj
88rpm
39%
18mph
Saturday 6/26/21 @ 4:40 PM
144kj
62rpm
41%
14mph
Sunday 6/27/21 @ 1:49 PM
✅
278kj
76rpm
49%
19mph
Thursday 2/25/21 @ 11:0 PM
141kj
83rpm
34%
15mph
Thursday 2/25/21 @ 3:3 PM
✅
206kj
94rpm
36%
17mph
Wednesday 12/30/20 @ 11:20 AM
148kj
68rpm
41%
15mph
Tuesday 12/29/20 @ 12:26 AM
✅
255kj
79rpm
45%
18mph
Sunday 11/15/20 @ 1:51 PM
138kj
71rpm
39%
14mph
Monday 11/16/20 @ 2:27 PM
✅
271kj
72rpm
50%
19mph
Workouts
141
kj
Thursday 2/25/21
148
kj
Wednesday 12/30/20