Shake and Bake
Workouts
Wednesday 1/5/22 @ 10:59 AM
188kj
74rpm
34%
13mph
Tuesday 3/22/22 @ 12:2 AM
✅
319kj
72rpm
45%
17mph
Monday 10/11/21 @ 12:40 PM
199kj
82rpm
31%
14mph
Tuesday 10/12/21 @ 12:8 AM
✅
313kj
74rpm
44%
17mph
Wednesday 3/3/21 @ 8:53 PM
230kj
85rpm
34%
15mph
Thursday 8/19/21 @ 12:16 AM
✅
324kj
76rpm
43%
17mph
Saturday 5/29/21 @ 11:17 AM
145kj
83rpm
34%
14mph
Friday 10/2/20 @ 11:29 PM
✅
252kj
77rpm
45%
18mph
Thursday 3/4/21 @ 6:14 PM
139kj
82rpm
34%
14mph
Saturday 3/6/21 @ 4:52 PM
✅
208kj
76rpm
42%
17mph
Saturday 2/27/21 @ 12:2 AM
295kj
77rpm
37%
15mph
Saturday 2/27/21 @ 4:4 PM
✅
428kj
68rpm
46%
17mph
Monday 2/22/21 @ 10:18 PM
215kj
82rpm
33%
14mph
Saturday 2/20/21 @ 3:56 PM
✅
285kj
68rpm
43%
15mph
Friday 2/5/21 @ 9:35 PM
379kj
78rpm
37%
15mph
Friday 2/5/21 @ 1:12 AM
✅
556kj
74rpm
44%
17mph
Wednesday 12/30/20 @ 11:20 AM
148kj
68rpm
41%
15mph
Tuesday 12/29/20 @ 12:25 AM
✅
278kj
54rpm
63%
19mph
Sunday 11/22/20 @ 1:33 PM
78kj
74rpm
34%
13mph
Sunday 12/6/20 @ 4:53 PM
✅
104kj
75rpm
38%
15mph
Workouts
145
kj
Saturday 5/29/21
139
kj
Thursday 3/4/21
379
kj
Friday 2/5/21
148
kj
Wednesday 12/30/20
78
kj
Sunday 11/22/20