Shake and Bake

Workouts

Wednesday 8/21/19 @ 11:41 PM
✅
189kj
81rpm
38%
16mph
30 min Hip Hop Ride
Robin Arzón
Friday 4/17/20 @ 3:58 PM
187kj
74rpm
41%
16mph
Thursday 1/2/20 @ 1:22 PM
156kj
83rpm
35%
15mph
30 min Hip Hop Ride
Robin Arzón
Saturday 1/11/20 @ 4:56 PM
✅
179kj
77rpm
40%
16mph
Wednesday 5/8/19 @ 11:11 AM
kj
rpm
%
0mph
45 min Hip Hop Ride
Alex Toussaint
Friday 5/10/19 @ 2:16 PM
✅
313kj
75rpm
42%
17mph

Workouts

30 min Hip Hop Ride
Robin Arzón
✅ 189 kj
Wednesday 8/21/19
187 kj
Friday 4/17/20
30 min Hip Hop Ride
Robin Arzón
156 kj
Thursday 1/2/20
✅ 179 kj
Saturday 1/11/20
45 min Hip Hop Ride
Alex Toussaint
kj
Wednesday 5/8/19
✅ 313 kj
Friday 5/10/19