Shake and Bake
Workouts
Friday 8/14/20 @ 7:7 PM
155kj
77rpm
38%
15mph
Wednesday 8/12/20 @ 11:26 PM
â
269kj
73rpm
50%
19mph
Tuesday 1/26/21 @ 10:30 PM
â
275kj
78rpm
39%
16mph
Sunday 11/7/21 @ 12:12 AM
178kj
77rpm
33%
13mph
Thursday 7/29/21 @ 4:22 PM
â
153kj
76rpm
38%
15mph
Friday 7/30/21 @ 11:48 AM
146kj
69rpm
40%
14mph
Thursday 10/15/20 @ 4:44 PM
239kj
83rpm
35%
15mph
Thursday 10/15/20 @ 11:55 PM
â
280kj
80rpm
39%
16mph
Saturday 9/26/20 @ 12:7 PM
163kj
84rpm
36%
15mph
Sunday 9/27/20 @ 1:41 AM
â
183kj
76rpm
39%
16mph
Thursday 9/24/20 @ 1:6 PM
392kj
85rpm
38%
17mph
Thursday 9/24/20 @ 1:10 AM
â
436kj
80rpm
41%
17mph
Friday 9/18/20 @ 8:18 PM
331kj
78rpm
38%
15mph
Thursday 9/17/20 @ 12:30 AM
â
388kj
84rpm
38%
17mph
Wednesday 9/16/20 @ 9:22 PM
255kj
82rpm
37%
16mph
Monday 9/14/20 @ 12:20 AM
â
284kj
79rpm
40%
16mph
Tuesday 9/1/20 @ 9:43 PM
243kj
78rpm
38%
15mph
Thursday 9/3/20 @ 1:5 AM
â
285kj
79rpm
39%
16mph
Thursday 7/2/20 @ 9:44 PM
154kj
76rpm
37%
15mph
Friday 7/10/20 @ 5:22 PM
â
179kj
78rpm
39%
16mph
Workouts
239
kj
Thursday 10/15/20
163
kj
Saturday 9/26/20
331
kj
Friday 9/18/20
255
kj
Wednesday 9/16/20
243
kj
Tuesday 9/1/20
154
kj
Thursday 7/2/20