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Shake and Bake
cutiecakessmith
Fπ΄βοΈrida π΄π»ββοΈππ»ββοΈ
91 π₯
Beat andstillirise
VS
andstillirise
Bellingham, MA
23
Beat cutiecakessmith
Workouts
Previous Workouts
Next Workouts
Friday 8/6/21 @ 12:26 PM
β
212
kj
81
rpm
50
%
20
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Wednesday 8/4/21 @ 9:22 PM
155
kj
75
rpm
45
%
18
mph
Tuesday 6/22/21 @ 10:17 AM
β
196
kj
72
rpm
52
%
20
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Wednesday 6/16/21 @ 10:1 AM
163
kj
68
rpm
49
%
18
mph
Friday 5/14/21 @ 10:8 AM
β
304
kj
75
rpm
50
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 5/12/21 @ 8:22 PM
279
kj
72
rpm
50
%
19
mph
Thursday 12/31/20 @ 2:45 PM
β
516
kj
77
rpm
52
%
21
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 12/31/20 @ 4:23 PM
347
kj
72
rpm
46
%
18
mph
Wednesday 12/2/20 @ 6:18 PM
β
312
kj
81
rpm
48
%
20
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 12/5/20 @ 4:20 PM
248
kj
76
rpm
45
%
18
mph
Friday 10/9/20 @ 10:7 AM
β
322
kj
82
rpm
49
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 10/7/20 @ 7:58 PM
262
kj
78
rpm
46
%
19
mph
Friday 9/18/20 @ 10:11 AM
β
320
kj
81
rpm
50
%
20
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 9/19/20 @ 2:16 PM
265
kj
71
rpm
49
%
19
mph
Sunday 7/5/20 @ 1:34 PM
β
331
kj
80
rpm
51
%
21
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Wednesday 7/1/20 @ 9:56 PM
321
kj
77
rpm
51
%
20
mph
Tuesday 4/14/20 @ 10:20 AM
260
kj
79
rpm
45
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 4/9/20 @ 5:11 PM
β
261
kj
77
rpm
46
%
19
mph
Saturday 3/14/20 @ 12:1 PM
204
kj
80
rpm
35
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 7/5/19 @ 1:38 PM
β
428
kj
78
rpm
48
%
19
mph
Previous Workouts
Next Workouts
cutiecakessmith
Fπ΄βοΈrida π΄π»ββοΈππ»ββοΈ
91 π₯
Beat andstillirise
VS
andstillirise
Bellingham, MA
23
Beat cutiecakessmith
Workouts
Previous Workouts
Next Workouts
20 min 2000s Ride
Cody Rigsby
View Class
Share
β
212
kj
Friday 8/6/21
155
kj
Wednesday 8/4/21
20 min 90s Ride
Cody Rigsby
View Class
Share
β
196
kj
Tuesday 6/22/21
163
kj
Wednesday 6/16/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
304
kj
Friday 5/14/21
279
kj
Wednesday 5/12/21
45 min Pop Ride
Cody Rigsby
View Class
Share
β
516
kj
Thursday 12/31/20
347
kj
Thursday 12/31/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
312
kj
Wednesday 12/2/20
248
kj
Saturday 12/5/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
322
kj
Friday 10/9/20
262
kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
320
kj
Friday 9/18/20
265
kj
Saturday 9/19/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
331
kj
Sunday 7/5/20
321
kj
Wednesday 7/1/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
260
kj
Tuesday 4/14/20
β
261
kj
Thursday 4/9/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
204
kj
Saturday 3/14/20
β
428
kj
Friday 7/5/19
Previous Workouts
Next Workouts