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Shake and Bake
curlyjerseygirl
Englewood NJ #pzp #roadriders
0
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
84 🔥
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
Sunday 4/25/21 @ 3:46 PM
466
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/29/23 @ 10:51 PM
✅
624
kj
94
rpm
42
%
20
mph
Tuesday 4/27/21 @ 4:37 PM
365
kj
78
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/18/23 @ 11:8 AM
✅
431
kj
91
rpm
42
%
19
mph
Wednesday 4/21/21 @ 2:29 PM
364
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/12/23 @ 11:13 AM
✅
405
kj
85
rpm
43
%
19
mph
Friday 9/25/20 @ 2:14 PM
170
kj
41
rpm
43
%
9
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Tuesday 10/13/20 @ 12:18 PM
✅
261
kj
76
rpm
51
%
20
mph
Sunday 7/7/19 @ 4:32 PM
381
kj
79
rpm
45
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 6/28/20 @ 5:24 PM
✅
537
kj
87
rpm
48
%
21
mph
Sunday 10/6/19 @ 3:56 PM
388
kj
82
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/12/18 @ 2:13 PM
✅
493
kj
86
rpm
47
%
21
mph
Thursday 1/24/19 @ 2:5 PM
363
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/26/19 @ 4:57 PM
✅
531
kj
89
rpm
47
%
21
mph
Tuesday 1/22/19 @ 2:30 PM
370
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 11:1 AM
✅
546
kj
90
rpm
47
%
21
mph
Friday 12/7/18 @ 6:6 PM
245
kj
84
rpm
42
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/7/18 @ 10:46 AM
✅
370
kj
87
rpm
49
%
22
mph
Tuesday 7/24/18 @ 9:12 PM
245
kj
74
rpm
45
%
18
mph
30 min HIIT Ride
Matt Wilpers
View Class
Share
Wednesday 7/11/18 @ 9:49 AM
✅
347
kj
80
rpm
48
%
20
mph
Previous Workouts
Next Workouts
curlyjerseygirl
Englewood NJ #pzp #roadriders
0
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
84 🔥
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
466
kj
Sunday 4/25/21
✅
624
kj
Sunday 1/29/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
365
kj
Tuesday 4/27/21
✅
431
kj
Wednesday 1/18/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
364
kj
Wednesday 4/21/21
✅
405
kj
Thursday 1/12/23
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
170
kj
Friday 9/25/20
✅
261
kj
Tuesday 10/13/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
381
kj
Sunday 7/7/19
✅
537
kj
Sunday 6/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
388
kj
Sunday 10/6/19
✅
493
kj
Thursday 4/12/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
363
kj
Thursday 1/24/19
✅
531
kj
Saturday 1/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
370
kj
Tuesday 1/22/19
✅
546
kj
Monday 1/21/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
245
kj
Friday 12/7/18
✅
370
kj
Friday 12/7/18
30 min HIIT Ride
Matt Wilpers
View Class
Share
245
kj
Tuesday 7/24/18
✅
347
kj
Wednesday 7/11/18
Previous Workouts
Next Workouts