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Shake and Bake
curlyjerseygirl
Englewood NJ #pzp #roadriders
90 π₯
Beat begood2yourself
VS
begood2yourself
choose kindnessβ€οΈ
1
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
Sunday 10/3/21 @ 4:23 PM
β
448
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/3/21 @ 12:26 PM
317
kj
61
rpm
43
%
15
mph
Monday 9/6/21 @ 8:56 PM
β
221
kj
81
rpm
42
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Friday 3/5/21 @ 4:7 PM
151
kj
84
rpm
34
%
15
mph
Monday 5/31/21 @ 6:35 PM
β
346
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/21/21 @ 6:42 PM
236
kj
79
rpm
36
%
15
mph
Sunday 5/10/20 @ 2:31 PM
β
694
kj
79
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/22/21 @ 4:17 PM
555
kj
77
rpm
40
%
16
mph
Tuesday 4/27/21 @ 4:37 PM
β
365
kj
78
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 3:30 PM
278
kj
78
rpm
39
%
16
mph
Sunday 4/12/20 @ 4:9 PM
β
733
kj
82
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 2:4 PM
502
kj
78
rpm
38
%
16
mph
Monday 1/25/21 @ 8:29 PM
β
363
kj
78
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 10:30 PM
258
kj
83
rpm
37
%
16
mph
Monday 1/18/21 @ 6:6 PM
β
345
kj
76
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 1:7 AM
238
kj
83
rpm
36
%
15
mph
Thursday 1/14/21 @ 6:25 PM
β
302
kj
75
rpm
43
%
17
mph
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
Tuesday 12/29/20 @ 4:29 PM
294
kj
74
rpm
43
%
17
mph
Sunday 7/7/19 @ 4:32 PM
β
381
kj
79
rpm
45
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Tuesday 7/9/19 @ 2:20 PM
267
kj
74
rpm
41
%
16
mph
Previous Workouts
Next Workouts
curlyjerseygirl
Englewood NJ #pzp #roadriders
90 π₯
Beat begood2yourself
VS
begood2yourself
choose kindnessβ€οΈ
1
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
448
kj
Sunday 10/3/21
317
kj
Sunday 10/3/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
β
221
kj
Monday 9/6/21
151
kj
Friday 3/5/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
346
kj
Monday 5/31/21
236
kj
Wednesday 7/21/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
694
kj
Sunday 5/10/20
555
kj
Tuesday 6/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
365
kj
Tuesday 4/27/21
278
kj
Monday 4/26/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
733
kj
Sunday 4/12/20
502
kj
Saturday 3/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
363
kj
Monday 1/25/21
258
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
345
kj
Monday 1/18/21
238
kj
Tuesday 1/19/21
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
β
302
kj
Thursday 1/14/21
294
kj
Tuesday 12/29/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
381
kj
Sunday 7/7/19
267
kj
Tuesday 7/9/19
Previous Workouts
Next Workouts