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Shake and Bake
curlyjerseygirl
Englewood NJ #pzp #roadriders
13
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
93 🔥
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
Sunday 4/12/20 @ 4:9 PM
733
kj
82
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/18/21 @ 2:44 PM
✅
1450
kj
94
rpm
52
%
24
mph
Monday 1/25/21 @ 8:29 PM
363
kj
78
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 7:41 PM
✅
780
kj
100
rpm
51
%
24
mph
Monday 1/18/21 @ 6:6 PM
345
kj
76
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 8:34 PM
✅
694
kj
98
rpm
49
%
23
mph
Wednesday 12/4/19 @ 7:2 PM
362
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
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Tuesday 12/15/20 @ 2:6 AM
✅
693
kj
95
rpm
50
%
23
mph
Wednesday 5/27/20 @ 8:28 PM
236
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 1:13 PM
✅
418
kj
96
rpm
48
%
23
mph
Sunday 1/26/20 @ 7:18 PM
501
kj
78
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 7:6 PM
✅
853
kj
89
rpm
51
%
23
mph
Tuesday 7/28/20 @ 1:11 PM
357
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/10/20 @ 4:4 PM
✅
621
kj
93
rpm
49
%
23
mph
Tuesday 8/20/19 @ 1:3 PM
222
kj
82
rpm
49
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
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Saturday 8/22/20 @ 12:23 PM
✅
362
kj
85
rpm
58
%
25
mph
Tuesday 9/10/19 @ 10:16 PM
✅
246
kj
85
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 1:34 PM
241
kj
91
rpm
40
%
18
mph
Sunday 5/10/20 @ 2:31 PM
✅
694
kj
79
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/29/20 @ 3:11 PM
668
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
curlyjerseygirl
Englewood NJ #pzp #roadriders
13
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
93 🔥
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
733
kj
Sunday 4/12/20
✅
1450
kj
Thursday 2/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
363
kj
Monday 1/25/21
✅
780
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
345
kj
Monday 1/18/21
✅
694
kj
Tuesday 1/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
362
kj
Wednesday 12/4/19
✅
693
kj
Tuesday 12/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Wednesday 5/27/20
✅
418
kj
Saturday 9/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
501
kj
Sunday 1/26/20
✅
853
kj
Wednesday 9/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
357
kj
Tuesday 7/28/20
✅
621
kj
Thursday 9/10/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
222
kj
Tuesday 8/20/19
✅
362
kj
Saturday 8/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
246
kj
Tuesday 9/10/19
241
kj
Friday 7/3/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
694
kj
Sunday 5/10/20
668
kj
Friday 5/29/20
Previous Workouts
Next Workouts