Shake and Bake
Workouts
Saturday 8/20/22 @ 1:57 PM
✅
259kj
79rpm
45%
19mph
Friday 10/21/22 @ 11:34 PM
103kj
66rpm
35%
12mph
Tuesday 3/8/22 @ 12:26 PM
✅
223kj
79rpm
43%
18mph
Thursday 5/12/22 @ 12:28 PM
83kj
57rpm
35%
11mph
Wednesday 4/20/22 @ 12:23 AM
✅
204kj
77rpm
42%
17mph
Saturday 4/23/22 @ 3:9 AM
109kj
61rpm
39%
12mph
Thursday 10/28/21 @ 11:30 AM
✅
263kj
76rpm
47%
19mph
Friday 10/29/21 @ 2:52 AM
108kj
67rpm
36%
13mph
Wednesday 5/19/21 @ 12:45 PM
✅
494kj
81rpm
43%
18mph
Monday 7/27/20 @ 2:21 AM
215kj
82rpm
30%
13mph
Sunday 2/21/21 @ 2:14 PM
✅
539kj
79rpm
44%
18mph
Saturday 2/27/21 @ 12:48 AM
142kj
62rpm
31%
10mph
Thursday 2/25/21 @ 12:29 PM
✅
342kj
81rpm
39%
16mph
Wednesday 2/24/21 @ 1:31 AM
181kj
92rpm
24%
13mph
Tuesday 10/27/20 @ 11:57 AM
✅
222kj
88rpm
39%
17mph
Tuesday 12/15/20 @ 6:14 PM
98kj
82rpm
29%
12mph
Friday 10/9/20 @ 10:1 PM
✅
582kj
83rpm
46%
20mph
Friday 10/16/20 @ 4:59 PM
238kj
79rpm
33%
14mph
Sunday 10/4/20 @ 11:49 PM
✅
602kj
88rpm
44%
20mph
Saturday 10/10/20 @ 2:45 PM
241kj
85rpm
29%
13mph
Workouts
103
kj
Friday 10/21/22
83
kj
Thursday 5/12/22
109
kj
Saturday 4/23/22
215
kj
Monday 7/27/20
98
kj
Tuesday 12/15/20
238
kj
Friday 10/16/20