Shake and Bake
Workouts
Sunday 10/18/20 @ 5:41 PM
✅
243kj
92rpm
39%
18mph
Tuesday 12/1/20 @ 3:37 AM
233kj
80rpm
43%
18mph
Tuesday 3/8/22 @ 12:26 PM
223kj
79rpm
43%
18mph
Tuesday 3/1/22 @ 12:59 AM
✅
232kj
76rpm
45%
18mph
Wednesday 4/20/22 @ 12:23 AM
✅
204kj
77rpm
42%
17mph
Monday 4/25/22 @ 4:39 AM
87kj
45rpm
40%
10mph
Thursday 10/22/20 @ 12:26 PM
35kj
81rpm
30%
13mph
Wednesday 1/6/21 @ 12:18 AM
✅
53kj
86rpm
34%
15mph
Tuesday 12/22/20 @ 1:34 PM
✅
164kj
76rpm
45%
18mph
Tuesday 12/22/20 @ 6:16 AM
147kj
75rpm
44%
18mph
Sunday 6/7/20 @ 8:33 PM
✅
64kj
88rpm
37%
17mph
Sunday 3/29/20 @ 2:57 PM
54kj
89rpm
34%
15mph
Monday 5/11/20 @ 12:37 PM
✅
302kj
83rpm
47%
20mph
Wednesday 5/6/20 @ 3:56 PM
243kj
83rpm
43%
18mph
Friday 4/24/20 @ 1:58 PM
✅
338kj
89rpm
47%
21mph
Friday 4/24/20 @ 1:58 PM
210kj
85rpm
39%
17mph
Tuesday 11/26/19 @ 3:25 PM
✅
98kj
72rpm
54%
20mph
Saturday 4/18/20 @ 2:12 PM
78kj
75rpm
46%
18mph
Monday 2/24/20 @ 5:4 AM
✅
232kj
75rpm
54%
21mph
Sunday 2/23/20 @ 11:37 PM
137kj
66rpm
48%
17mph
Workouts
223
kj
Tuesday 3/8/22
243
kj
Wednesday 5/6/20
210
kj
Friday 4/24/20
137
kj
Sunday 2/23/20