Shake and Bake
Workouts
Wednesday 10/27/21 @ 12:55 AM
✅
251kj
86rpm
41%
18mph
Tuesday 11/1/22 @ 1:21 PM
161kj
74rpm
38%
15mph
Friday 2/21/20 @ 12:9 PM
✅
287kj
81rpm
47%
19mph
Saturday 12/19/20 @ 6:35 AM
113kj
55rpm
41%
13mph
Monday 9/14/20 @ 11:38 AM
✅
239kj
84rpm
42%
18mph
Monday 1/18/21 @ 5:16 PM
180kj
72rpm
41%
16mph
Thursday 5/6/21 @ 12:18 PM
✅
50kj
76rpm
37%
15mph
Wednesday 5/12/21 @ 2:30 PM
kj
rpm
%
0mph
Monday 4/26/21 @ 12:4 AM
✅
226kj
83rpm
41%
18mph
Saturday 5/1/21 @ 2:41 PM
kj
rpm
%
0mph
Monday 9/21/20 @ 12:46 PM
✅
259kj
93rpm
40%
19mph
Saturday 9/19/20 @ 4:2 PM
175kj
77rpm
38%
16mph
Tuesday 12/1/20 @ 12:38 PM
✅
235kj
81rpm
42%
18mph
Sunday 4/19/20 @ 3:40 PM
194kj
79rpm
40%
17mph
Thursday 11/5/20 @ 12:56 PM
✅
261kj
86rpm
42%
19mph
Wednesday 6/3/20 @ 7:51 PM
187kj
74rpm
41%
16mph
Monday 9/28/20 @ 1:36 AM
✅
283kj
86rpm
45%
19mph
Thursday 10/1/20 @ 1:42 AM
189kj
77rpm
42%
17mph
Thursday 12/26/19 @ 11:23 PM
✅
224kj
82rpm
49%
21mph
Friday 3/20/20 @ 7:8 PM
161kj
66rpm
50%
18mph
Workouts
161
kj
Tuesday 11/1/22
180
kj
Monday 1/18/21
175
kj
Saturday 9/19/20
194
kj
Sunday 4/19/20
187
kj
Wednesday 6/3/20
189
kj
Thursday 10/1/20