Shake and Bake
Workouts
Tuesday 10/19/21 @ 11:46 AM
235kj
74rpm
46%
18mph
Friday 10/27/23 @ 11:15 AM
✅
290kj
0rpm
0%
0mph
Friday 5/6/22 @ 4:42 AM
127kj
79rpm
34%
14mph
Thursday 12/17/20 @ 12:22 PM
✅
185kj
78rpm
40%
16mph
Sunday 2/16/20 @ 10:53 PM
✅
331kj
87rpm
47%
21mph
Monday 8/24/20 @ 12:46 PM
208kj
81rpm
41%
17mph
Sunday 10/18/20 @ 5:8 PM
✅
269kj
96rpm
40%
19mph
Tuesday 11/10/20 @ 11:55 AM
236kj
72rpm
47%
18mph
Monday 6/15/20 @ 1:33 PM
✅
304kj
77rpm
49%
20mph
Saturday 4/25/20 @ 4:44 PM
245kj
79rpm
44%
18mph
Wednesday 6/3/20 @ 9:55 PM
✅
376kj
75rpm
55%
21mph
Monday 6/8/20 @ 12:20 PM
196kj
76rpm
42%
17mph
Saturday 5/16/20 @ 4:57 PM
✅
374kj
79rpm
53%
21mph
Wednesday 5/20/20 @ 12:6 PM
231kj
86rpm
41%
18mph
Friday 3/13/20 @ 11:28 AM
✅
301kj
81rpm
48%
20mph
Monday 3/9/20 @ 12:4 PM
230kj
79rpm
44%
18mph
Sunday 12/29/19 @ 3:26 PM
✅
132kj
77rpm
47%
19mph
Wednesday 1/15/20 @ 9:13 PM
117kj
81rpm
44%
18mph
Monday 12/23/19 @ 11:27 PM
✅
452kj
86rpm
46%
20mph
Tuesday 12/31/19 @ 3:46 PM
kj
rpm
%
0mph
Workouts
231
kj
Wednesday 5/20/20