Shake and Bake
Workouts
Saturday 11/25/23 @ 12:59 PM
✅
190kj
80rpm
33%
14mph
Saturday 11/25/23 @ 12:57 PM
75kj
79rpm
25%
11mph
Wednesday 8/12/20 @ 11:24 PM
✅
401kj
73rpm
58%
22mph
Wednesday 8/12/20 @ 11:19 PM
148kj
67rpm
40%
15mph
Saturday 11/2/19 @ 1:49 PM
✅
98kj
59rpm
59%
19mph
Monday 5/3/21 @ 10:6 AM
48kj
50rpm
49%
14mph
Thursday 4/1/21 @ 1:20 PM
✅
125kj
74rpm
46%
18mph
Tuesday 6/23/20 @ 10:15 AM
76kj
70rpm
40%
15mph
Sunday 7/26/20 @ 8:9 PM
✅
387kj
91rpm
41%
19mph
Tuesday 2/9/21 @ 12:20 AM
157kj
80rpm
30%
13mph
Thursday 2/4/21 @ 3:0 AM
✅
202kj
78rpm
48%
20mph
Monday 7/6/20 @ 10:1 AM
kj
rpm
%
0mph
Saturday 12/19/20 @ 3:23 PM
✅
151kj
80rpm
42%
17mph
Monday 12/21/20 @ 10:36 AM
81kj
74rpm
34%
14mph
Thursday 12/3/20 @ 12:34 PM
✅
279kj
83rpm
45%
19mph
Thursday 12/3/20 @ 12:29 AM
126kj
68rpm
38%
14mph
Tuesday 11/10/20 @ 12:25 AM
✅
350kj
78rpm
52%
21mph
Tuesday 11/10/20 @ 12:24 AM
129kj
63rpm
41%
14mph
Saturday 6/20/20 @ 6:14 PM
✅
65kj
85rpm
38%
17mph
Wednesday 12/18/19 @ 10:46 AM
41kj
78rpm
33%
14mph
Workouts
157
kj
Tuesday 2/9/21
129
kj
Tuesday 11/10/20