Shake and Bake

Workouts

Wednesday 3/23/22 @ 10:11 AM
βœ…
124kj
73rpm
43%
16mph
20 min 80s Ride
Cody Rigsby
Monday 4/11/22 @ 10:46 PM
93kj
67rpm
41%
14mph
Tuesday 3/23/21 @ 9:9 PM
βœ…
133kj
83rpm
40%
17mph
20 min 80s Ride
Cody Rigsby
Wednesday 3/24/21 @ 9:54 PM
115kj
79rpm
39%
16mph
Wednesday 3/17/21 @ 9:26 PM
βœ…
115kj
76rpm
39%
16mph
20 min Groove Ride
Cody Rigsby
Wednesday 3/17/21 @ 9:33 PM
110kj
75rpm
39%
15mph
Thursday 2/18/21 @ 10:51 PM
βœ…
138kj
79rpm
41%
17mph
20 min 2000s Ride
Cody Rigsby
Thursday 2/18/21 @ 12:27 AM
102kj
72rpm
39%
15mph
Saturday 8/24/19 @ 3:10 PM
βœ…
231kj
82rpm
42%
18mph
30 min 80s Pop Ride
Cody Rigsby
Tuesday 3/3/20 @ 11:47 PM
196kj
76rpm
42%
17mph
Wednesday 10/16/19 @ 8:48 PM
βœ…
130kj
78rpm
42%
17mph
20 min Disco Ride
Cody Rigsby
Sunday 3/31/19 @ 12:15 PM
115kj
73rpm
42%
16mph
Friday 7/26/19 @ 4:23 PM
βœ…
211kj
80rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 8/10/19 @ 3:1 PM
160kj
72rpm
40%
15mph
Tuesday 9/11/18 @ 9:3 PM
39kj
56rpm
42%
13mph
10 min Climb Ride
Cody Rigsby
Sunday 7/7/19 @ 3:9 PM
βœ…
66kj
67rpm
45%
17mph
Friday 6/14/19 @ 10:0 PM
βœ…
187kj
74rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 6/16/19 @ 9:21 PM
181kj
74rpm
42%
16mph
Wednesday 2/28/18 @ 9:52 PM
βœ…
103kj
65rpm
43%
15mph
20 min 80s Ride
Robin ArzΓ³n
Wednesday 2/28/18 @ 9:49 PM
87kj
70rpm
38%
14mph

Workouts

20 min 80s Ride
Cody Rigsby
βœ… 124 kj
Wednesday 3/23/22
93 kj
Monday 4/11/22
20 min 80s Ride
Cody Rigsby
βœ… 133 kj
Tuesday 3/23/21
115 kj
Wednesday 3/24/21
20 min Groove Ride
Cody Rigsby
βœ… 115 kj
Wednesday 3/17/21
110 kj
Wednesday 3/17/21
20 min 2000s Ride
Cody Rigsby
βœ… 138 kj
Thursday 2/18/21
102 kj
Thursday 2/18/21
30 min 80s Pop Ride
Cody Rigsby
βœ… 231 kj
Saturday 8/24/19
196 kj
Tuesday 3/3/20
20 min Disco Ride
Cody Rigsby
βœ… 130 kj
Wednesday 10/16/19
115 kj
Sunday 3/31/19
30 min Pop Ride
Cody Rigsby
βœ… 211 kj
Friday 7/26/19
160 kj
Saturday 8/10/19
10 min Climb Ride
Cody Rigsby
39 kj
Tuesday 9/11/18
βœ… 66 kj
Sunday 7/7/19
30 min Pop Ride
Cody Rigsby
βœ… 187 kj
Friday 6/14/19
181 kj
Sunday 6/16/19
20 min 80s Ride
Robin ArzΓ³n
βœ… 103 kj
Wednesday 2/28/18
87 kj
Wednesday 2/28/18