Shake and Bake
Workouts
Thursday 4/20/23 @ 11:6 AM
386kj
84rpm
54%
23mph
Tuesday 4/11/23 @ 7:57 PM
✅
430kj
81rpm
54%
23mph
Friday 1/6/23 @ 11:44 AM
375kj
88rpm
48%
21mph
Wednesday 1/25/23 @ 1:51 PM
✅
428kj
87rpm
51%
23mph
Saturday 2/5/22 @ 12:30 PM
971kj
81rpm
51%
22mph
Friday 4/1/22 @ 5:52 PM
✅
1174kj
79rpm
57%
24mph
Sunday 6/13/21 @ 1:0 PM
407kj
92rpm
57%
26mph
Saturday 6/12/21 @ 5:29 PM
✅
456kj
78rpm
67%
27mph
Wednesday 2/24/21 @ 11:43 AM
232kj
0rpm
0%
0mph
Wednesday 2/9/22 @ 1:38 PM
✅
435kj
85rpm
52%
23mph
Monday 2/1/21 @ 11:35 PM
✅
66kj
0rpm
0%
0mph
Wednesday 7/21/21 @ 9:42 AM
10kj
20rpm
33%
4mph
Thursday 9/17/20 @ 9:35 PM
kj
rpm
%
0mph
Sunday 2/21/21 @ 3:48 PM
✅
437kj
87rpm
52%
23mph
Thursday 3/28/19 @ 9:34 AM
kj
rpm
%
0mph
Monday 2/11/19 @ 3:33 PM
✅
692kj
84rpm
55%
23mph
Sunday 5/26/19 @ 3:39 PM
kj
rpm
%
0mph
Friday 9/6/19 @ 12:7 PM
✅
701kj
78rpm
58%
23mph
Friday 3/22/19 @ 9:38 AM
kj
rpm
%
0mph
Monday 5/13/19 @ 3:4 PM
✅
484kj
82rpm
57%
24mph
Workouts
375
kj
Friday 1/6/23
971
kj
Saturday 2/5/22
232
kj
Wednesday 2/24/21
kj
Thursday 9/17/20