Shake and Bake
Workouts
Sunday 8/1/21 @ 10:33 PM
✅
451kj
78rpm
48%
20mph
Friday 9/25/20 @ 5:14 PM
253kj
82rpm
36%
15mph
Saturday 5/15/21 @ 11:0 AM
✅
598kj
82rpm
47%
20mph
Wednesday 5/12/21 @ 4:21 PM
372kj
83rpm
38%
16mph
Wednesday 5/12/21 @ 8:0 PM
✅
440kj
77rpm
48%
20mph
Friday 5/14/21 @ 3:11 PM
268kj
86rpm
36%
16mph
Monday 5/3/21 @ 9:15 AM
✅
601kj
82rpm
47%
20mph
Thursday 4/29/21 @ 3:59 PM
360kj
85rpm
37%
16mph
Friday 4/23/21 @ 9:19 AM
✅
433kj
84rpm
45%
20mph
Sunday 4/18/21 @ 2:54 PM
273kj
87rpm
36%
16mph
Saturday 1/11/20 @ 11:51 AM
✅
561kj
78rpm
47%
19mph
Thursday 1/21/21 @ 5:30 PM
270kj
83rpm
32%
14mph
Monday 11/23/20 @ 9:12 PM
✅
440kj
77rpm
48%
19mph
Thursday 10/29/20 @ 2:47 PM
242kj
85rpm
34%
15mph
Sunday 11/15/20 @ 11:32 PM
✅
573kj
76rpm
48%
20mph
Friday 11/6/20 @ 4:39 PM
340kj
82rpm
37%
16mph
Wednesday 11/11/20 @ 1:0 PM
✅
417kj
78rpm
47%
19mph
Wednesday 11/11/20 @ 6:12 PM
233kj
85rpm
34%
15mph
Wednesday 11/11/20 @ 10:29 AM
✅
268kj
80rpm
45%
19mph
Monday 8/10/20 @ 4:22 PM
133kj
85rpm
32%
14mph
Workouts
372
kj
Wednesday 5/12/21
268
kj
Friday 5/14/21
360
kj
Thursday 4/29/21
273
kj
Sunday 4/18/21
270
kj
Thursday 1/21/21
340
kj
Friday 11/6/20
233
kj
Wednesday 11/11/20
133
kj
Monday 8/10/20