Shake and Bake
Workouts
Tuesday 3/22/22 @ 9:14 AM
✅
444kj
73rpm
50%
20mph
Friday 3/18/22 @ 11:57 AM
336kj
78rpm
40%
17mph
Saturday 12/12/20 @ 12:57 PM
✅
610kj
80rpm
48%
20mph
Saturday 12/12/20 @ 12:59 PM
498kj
77rpm
44%
18mph
Monday 10/26/20 @ 8:34 PM
✅
433kj
79rpm
47%
20mph
Wednesday 11/6/19 @ 11:39 AM
331kj
81rpm
41%
17mph
Monday 7/1/19 @ 9:59 PM
✅
68kj
93rpm
37%
17mph
Thursday 4/11/19 @ 11:58 AM
34kj
79rpm
30%
13mph
Tuesday 5/19/20 @ 11:38 AM
✅
573kj
78rpm
47%
20mph
Sunday 9/20/20 @ 12:11 PM
505kj
85rpm
42%
18mph
Saturday 4/25/20 @ 7:24 PM
✅
892kj
77rpm
49%
20mph
Sunday 6/21/20 @ 11:36 AM
848kj
74rpm
49%
19mph
Sunday 4/19/20 @ 1:27 PM
✅
64kj
83rpm
39%
17mph
Saturday 4/13/19 @ 11:36 AM
39kj
72rpm
35%
14mph
Sunday 2/23/20 @ 2:24 PM
✅
114kj
69rpm
57%
21mph
Friday 12/27/19 @ 12:33 PM
85kj
58rpm
57%
19mph
Tuesday 6/25/19 @ 9:1 AM
✅
577kj
82rpm
46%
20mph
Sunday 5/19/19 @ 11:31 AM
515kj
76rpm
47%
19mph
Monday 4/29/19 @ 9:15 AM
✅
431kj
84rpm
45%
19mph
Monday 4/29/19 @ 10:3 AM
300kj
82rpm
37%
16mph
Workouts
331
kj
Wednesday 11/6/19
505
kj
Sunday 9/20/20
848
kj
Sunday 6/21/20
515
kj
Sunday 5/19/19