Shake and Bake
Workouts
Saturday 12/12/20 @ 12:57 PM
✅
610kj
80rpm
48%
20mph
Wednesday 2/24/21 @ 12:8 PM
290kj
73rpm
36%
14mph
Monday 10/26/20 @ 8:34 PM
✅
433kj
79rpm
47%
20mph
Thursday 11/7/19 @ 6:5 AM
173kj
79rpm
32%
13mph
Tuesday 6/25/19 @ 9:1 AM
✅
577kj
82rpm
46%
20mph
Sunday 10/11/20 @ 11:5 AM
278kj
78rpm
35%
14mph
Friday 9/6/19 @ 9:13 AM
✅
615kj
80rpm
48%
20mph
Sunday 10/4/20 @ 2:17 PM
320kj
78rpm
37%
15mph
Monday 9/23/19 @ 9:9 AM
✅
464kj
82rpm
47%
20mph
Wednesday 6/10/20 @ 10:19 AM
240kj
78rpm
37%
15mph
Thursday 5/7/20 @ 11:19 AM
✅
585kj
77rpm
48%
20mph
Monday 2/10/20 @ 9:12 AM
221kj
69rpm
35%
13mph
Monday 9/23/19 @ 8:29 PM
✅
463kj
79rpm
49%
20mph
Sunday 9/29/19 @ 9:51 AM
220kj
79rpm
35%
15mph
Thursday 12/6/18 @ 11:17 PM
✅
366kj
82rpm
43%
18mph
Sunday 12/2/18 @ 8:25 AM
196kj
80rpm
34%
14mph
Wednesday 11/7/18 @ 10:58 PM
✅
392kj
85rpm
43%
19mph
Wednesday 11/7/18 @ 10:36 AM
192kj
79rpm
33%
14mph
Sunday 7/1/18 @ 2:50 PM
✅
414kj
78rpm
48%
19mph
Friday 7/6/18 @ 9:1 AM
183kj
70rpm
37%
14mph
Workouts
290
kj
Wednesday 2/24/21
173
kj
Thursday 11/7/19
278
kj
Sunday 10/11/20
221
kj
Monday 2/10/20
196
kj
Sunday 12/2/18
192
kj
Wednesday 11/7/18