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Shake and Bake
courtmason
Brevard, NC
0
Beat bitter1788
VS
bitter1788
Salisbury NC ⚡️🥊
188 🔥
Beat courtmason
Workouts
Previous Workouts
Next Workouts
Saturday 12/12/20 @ 12:57 PM
610
kj
80
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 2/25/21 @ 3:36 AM
✅
846
kj
81
rpm
55
%
23
mph
Monday 12/7/20 @ 8:15 PM
421
kj
78
rpm
47
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/17/20 @ 6:31 PM
✅
647
kj
91
rpm
50
%
23
mph
Tuesday 6/25/19 @ 9:1 AM
577
kj
82
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/26/19 @ 12:35 AM
✅
806
kj
92
rpm
49
%
22
mph
Friday 9/6/19 @ 9:13 AM
615
kj
80
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/8/20 @ 1:22 AM
✅
860
kj
87
rpm
52
%
23
mph
Monday 9/23/19 @ 9:9 AM
464
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/9/20 @ 2:7 AM
✅
659
kj
88
rpm
52
%
23
mph
Thursday 5/7/20 @ 11:19 AM
585
kj
77
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/14/19 @ 5:42 PM
✅
922
kj
0
rpm
0
%
0
mph
Thursday 2/13/20 @ 9:31 AM
162
kj
72
rpm
53
%
20
mph
15 min Move for More: Climb Ride
Kendall Toole
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Tuesday 12/17/19 @ 3:35 AM
✅
213
kj
78
rpm
56
%
23
mph
Monday 9/23/19 @ 8:29 PM
463
kj
79
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/19/19 @ 2:54 AM
✅
614
kj
88
rpm
51
%
22
mph
Tuesday 2/26/19 @ 10:21 AM
297
kj
83
rpm
40
%
17
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 2/28/19 @ 3:18 AM
✅
551
kj
87
rpm
49
%
22
mph
Sunday 7/1/18 @ 2:50 PM
414
kj
78
rpm
48
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Monday 7/2/18 @ 11:18 PM
✅
702
kj
81
rpm
57
%
24
mph
Previous Workouts
Next Workouts
courtmason
Brevard, NC
0
Beat bitter1788
VS
bitter1788
Salisbury NC ⚡️🥊
188 🔥
Beat courtmason
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
610
kj
Saturday 12/12/20
✅
846
kj
Thursday 2/25/21
45 min Power Zone Ride
Denis Morton
View Class
Share
421
kj
Monday 12/7/20
✅
647
kj
Wednesday 6/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
577
kj
Tuesday 6/25/19
✅
806
kj
Saturday 10/26/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
615
kj
Friday 9/6/19
✅
860
kj
Thursday 10/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
464
kj
Monday 9/23/19
✅
659
kj
Tuesday 6/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
585
kj
Thursday 5/7/20
✅
922
kj
Saturday 9/14/19
15 min Move for More: Climb Ride
Kendall Toole
View Class
Share
162
kj
Thursday 2/13/20
✅
213
kj
Tuesday 12/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
463
kj
Monday 9/23/19
✅
614
kj
Friday 7/19/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
297
kj
Tuesday 2/26/19
✅
551
kj
Thursday 2/28/19
45 min All for One Ride
All Instructors
View Class
Share
414
kj
Sunday 7/1/18
✅
702
kj
Monday 7/2/18
Previous Workouts
Next Workouts