Shake and Bake
Workouts
Monday 12/12/22 @ 10:58 PM
✅
303kj
82rpm
46%
20mph
Friday 11/13/20 @ 5:13 PM
165kj
82rpm
36%
15mph
Monday 5/31/21 @ 9:42 PM
✅
467kj
77rpm
49%
20mph
Monday 11/28/22 @ 1:37 PM
289kj
87rpm
36%
16mph
Tuesday 11/22/22 @ 10:20 AM
✅
491kj
83rpm
47%
20mph
Tuesday 2/16/21 @ 3:30 PM
328kj
88rpm
39%
17mph
Sunday 7/14/19 @ 11:59 AM
✅
559kj
82rpm
45%
19mph
Friday 1/29/21 @ 5:45 PM
443kj
84rpm
41%
18mph
Sunday 12/13/20 @ 12:52 PM
✅
578kj
81rpm
46%
20mph
Friday 12/18/20 @ 4:50 PM
380kj
86rpm
37%
17mph
Monday 11/9/20 @ 10:22 PM
✅
433kj
75rpm
49%
20mph
Monday 11/9/20 @ 5:30 PM
210kj
87rpm
33%
15mph
Workouts
443
kj
Friday 1/29/21
380
kj
Friday 12/18/20
210
kj
Monday 11/9/20