Ricky
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Shake and Bake
courtmason
Brevard, NC
8
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
171 π₯
Beat courtmason
Workouts
Previous Workouts
Next Workouts
Monday 12/7/20 @ 8:15 PM
421
kj
78
rpm
47
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/18/20 @ 10:54 PM
β
655
kj
88
rpm
52
%
23
mph
Saturday 12/12/20 @ 12:57 PM
610
kj
80
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 4:48 AM
β
929
kj
95
rpm
50
%
23
mph
Monday 10/26/20 @ 8:34 PM
433
kj
79
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/6/19 @ 4:44 AM
β
527
kj
82
rpm
50
%
21
mph
Tuesday 6/25/19 @ 9:1 AM
577
kj
82
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/16/20 @ 7:8 PM
β
847
kj
84
rpm
54
%
23
mph
Friday 9/6/19 @ 9:13 AM
615
kj
80
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 8:55 PM
β
887
kj
92
rpm
50
%
23
mph
Thursday 5/7/20 @ 11:19 AM
585
kj
77
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 9:36 PM
β
733
kj
84
rpm
50
%
22
mph
Monday 9/23/19 @ 8:29 PM
463
kj
79
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 11:55 PM
β
578
kj
94
rpm
47
%
22
mph
Monday 9/23/19 @ 9:9 AM
464
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/16/19 @ 11:48 PM
β
592
kj
83
rpm
52
%
22
mph
Tuesday 2/26/19 @ 10:21 AM
297
kj
83
rpm
40
%
17
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 3/4/19 @ 3:5 AM
β
376
kj
81
rpm
44
%
19
mph
Thursday 12/6/18 @ 11:17 PM
366
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/7/18 @ 7:1 PM
β
462
kj
86
rpm
46
%
20
mph
Previous Workouts
Next Workouts
courtmason
Brevard, NC
8
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
171 π₯
Beat courtmason
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
421
kj
Monday 12/7/20
β
655
kj
Thursday 6/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
610
kj
Saturday 12/12/20
β
929
kj
Sunday 2/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
433
kj
Monday 10/26/20
β
527
kj
Wednesday 11/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
577
kj
Tuesday 6/25/19
β
847
kj
Friday 10/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
615
kj
Friday 9/6/19
β
887
kj
Saturday 10/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
585
kj
Thursday 5/7/20
β
733
kj
Saturday 9/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
463
kj
Monday 9/23/19
β
578
kj
Monday 9/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
464
kj
Monday 9/23/19
β
592
kj
Monday 9/16/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
297
kj
Tuesday 2/26/19
β
376
kj
Monday 3/4/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
366
kj
Thursday 12/6/18
β
462
kj
Friday 12/7/18
Previous Workouts
Next Workouts