Shake and Bake
Workouts
Monday 10/26/20 @ 8:34 PM
433kj
79rpm
47%
20mph
Friday 11/8/19 @ 11:0 PM
✅
497kj
82rpm
49%
21mph
Monday 9/23/19 @ 8:29 PM
463kj
79rpm
49%
20mph
Saturday 9/28/19 @ 10:7 PM
✅
515kj
82rpm
49%
21mph
Tuesday 9/17/19 @ 9:27 PM
595kj
79rpm
48%
20mph
Saturday 8/3/19 @ 7:46 PM
✅
690kj
84rpm
49%
21mph
Monday 7/1/19 @ 9:59 PM
68kj
93rpm
37%
17mph
Friday 1/18/19 @ 9:40 PM
✅
75kj
83rpm
41%
18mph
Saturday 4/27/19 @ 10:58 AM
688kj
80rpm
46%
19mph
Saturday 2/9/19 @ 5:41 PM
✅
851kj
81rpm
50%
21mph
Saturday 2/2/19 @ 12:18 PM
365kj
85rpm
42%
18mph
Friday 2/1/19 @ 1:14 AM
✅
505kj
83rpm
49%
21mph
Thursday 12/6/18 @ 11:17 PM
✅
366kj
82rpm
43%
18mph
Tuesday 12/4/18 @ 1:47 PM
kj
rpm
%
0mph
Tuesday 11/13/18 @ 9:59 AM
✅
419kj
81rpm
45%
19mph
Wednesday 11/14/18 @ 2:19 PM
418kj
79rpm
45%
19mph
Wednesday 11/7/18 @ 10:58 PM
392kj
85rpm
43%
19mph
Tuesday 11/6/18 @ 5:41 PM
✅
513kj
87rpm
47%
21mph
Friday 11/2/18 @ 9:32 PM
✅
558kj
83rpm
45%
19mph
Sunday 11/4/18 @ 7:12 PM
kj
rpm
%
0mph
Workouts
433
kj
Monday 10/26/20
595
kj
Tuesday 9/17/19
688
kj
Saturday 4/27/19
365
kj
Saturday 2/2/19
kj
Tuesday 12/4/18
418
kj
Wednesday 11/14/18