Shake and Bake
Workouts
Monday 11/14/22 @ 10:15 AM
297kj
80rpm
47%
20mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Saturday 5/8/21 @ 10:23 AM
777kj
80rpm
48%
20mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Thursday 3/11/21 @ 10:31 AM
139kj
82rpm
45%
19mph
Monday 9/21/20 @ 10:26 AM
✅
226kj
92rpm
51%
23mph
Tuesday 5/7/19 @ 9:19 AM
280kj
85rpm
44%
19mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Friday 9/13/19 @ 8:27 PM
425kj
81rpm
46%
19mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Tuesday 1/28/20 @ 10:15 AM
315kj
83rpm
47%
20mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Thursday 12/19/19 @ 10:37 AM
161kj
81rpm
43%
18mph
Friday 4/26/19 @ 2:53 PM
✅
306kj
92rpm
51%
24mph
Friday 7/19/19 @ 10:16 PM
442kj
83rpm
45%
19mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Tuesday 1/15/19 @ 11:57 PM
413kj
82rpm
46%
19mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Saturday 7/14/18 @ 10:35 AM
379kj
72rpm
48%
18mph
Saturday 7/7/18 @ 1:25 PM
✅
679kj
91rpm
52%
23mph
Workouts
777
kj
Saturday 5/8/21
425
kj
Friday 9/13/19