Shake and Bake
Workouts
Saturday 3/6/21 @ 8:42 PM
151kj
77rpm
37%
15mph
Friday 3/5/21 @ 11:57 AM
✅
182kj
67rpm
44%
16mph
Friday 3/3/23 @ 9:54 PM
✅
132kj
86rpm
39%
17mph
Thursday 3/2/23 @ 12:1 PM
106kj
67rpm
42%
15mph
Monday 8/15/22 @ 10:27 PM
81kj
78rpm
38%
15mph
Wednesday 5/25/22 @ 9:54 AM
✅
88kj
66rpm
44%
16mph
Thursday 7/21/22 @ 10:41 PM
✅
163kj
76rpm
38%
15mph
Saturday 7/16/22 @ 1:19 PM
161kj
66rpm
43%
15mph
Monday 9/6/21 @ 3:39 PM
✅
120kj
82rpm
38%
18mph
Friday 6/10/22 @ 10:17 AM
86kj
67rpm
42%
15mph
Friday 11/12/21 @ 5:54 PM
✅
123kj
82rpm
34%
16mph
Friday 1/21/22 @ 11:36 AM
102kj
68rpm
40%
15mph
Sunday 11/14/21 @ 3:2 PM
✅
197kj
75rpm
38%
17mph
Wednesday 11/17/21 @ 12:13 PM
172kj
66rpm
44%
16mph
Tuesday 8/3/21 @ 10:9 PM
✅
131kj
87rpm
33%
17mph
Monday 8/9/21 @ 12:35 PM
82kj
69rpm
37%
14mph
Monday 1/11/21 @ 11:22 PM
✅
208kj
142rpm
0%
0mph
Thursday 1/21/21 @ 12:56 AM
127kj
73rpm
42%
16mph
Thursday 12/17/20 @ 6:6 PM
✅
280kj
133rpm
0%
0mph
Friday 12/18/20 @ 11:58 AM
188kj
72rpm
42%
16mph
Workouts
151
kj
Saturday 3/6/21
161
kj
Saturday 7/16/22
188
kj
Friday 12/18/20