Shake and Bake
Workouts
Thursday 11/23/23 @ 2:53 PM
✅
251kj
75rpm
36%
14mph
Thursday 11/23/23 @ 3:21 PM
72kj
0rpm
0%
0mph
Saturday 8/19/23 @ 2:50 PM
79kj
77rpm
33%
14mph
Tuesday 10/3/23 @ 1:21 AM
✅
190kj
77rpm
47%
20mph
Thursday 5/5/22 @ 9:56 PM
98kj
77rpm
41%
17mph
Tuesday 3/29/22 @ 1:50 AM
✅
144kj
82rpm
46%
20mph
Sunday 3/27/22 @ 3:43 PM
217kj
82rpm
41%
17mph
Thursday 11/18/21 @ 12:55 AM
✅
333kj
84rpm
48%
21mph
Sunday 1/30/22 @ 4:54 PM
188kj
82rpm
39%
16mph
Monday 1/31/22 @ 2:1 AM
✅
316kj
84rpm
47%
20mph
Sunday 1/9/22 @ 5:52 PM
106kj
80rpm
41%
17mph
Monday 9/20/21 @ 1:46 AM
✅
131kj
84rpm
44%
19mph
Thursday 11/25/21 @ 3:59 PM
276kj
79rpm
34%
16mph
Thursday 11/25/21 @ 3:54 PM
✅
490kj
84rpm
48%
21mph
Saturday 3/6/21 @ 8:42 PM
151kj
77rpm
37%
15mph
Friday 3/5/21 @ 12:29 AM
✅
314kj
80rpm
48%
20mph
Sunday 1/3/21 @ 8:4 PM
140kj
112rpm
0%
0mph
Sunday 1/10/21 @ 1:46 AM
✅
167kj
98rpm
39%
19mph
Thursday 12/17/20 @ 6:6 PM
280kj
133rpm
0%
0mph
Wednesday 1/6/21 @ 1:34 AM
✅
325kj
82rpm
49%
20mph
Workouts
72
kj
Thursday 11/23/23
217
kj
Sunday 3/27/22
276
kj
Thursday 11/25/21
151
kj
Saturday 3/6/21
280
kj
Thursday 12/17/20