Shake and Bake
Workouts
Tuesday 12/21/21 @ 2:28 PM
147kj
77rpm
43%
17mph
Tuesday 12/21/21 @ 2:24 PM
✅
375kj
75rpm
65%
25mph
Monday 11/29/21 @ 2:29 PM
kj
rpm
%
0mph
Monday 11/29/21 @ 2:28 PM
✅
538kj
74rpm
64%
25mph
Thursday 5/27/21 @ 11:11 PM
718kj
76rpm
52%
21mph
Saturday 9/14/19 @ 4:42 PM
✅
1369kj
84rpm
65%
27mph
Saturday 1/2/21 @ 12:34 AM
332kj
78rpm
50%
21mph
Thursday 11/21/19 @ 5:20 PM
✅
679kj
78rpm
68%
27mph
Monday 11/4/19 @ 12:58 AM
336kj
85rpm
47%
21mph
Friday 11/1/19 @ 3:24 PM
✅
682kj
85rpm
64%
27mph
Friday 3/20/20 @ 5:33 PM
374kj
73rpm
48%
19mph
Friday 3/20/20 @ 5:21 PM
✅
895kj
73rpm
67%
26mph
Thursday 3/19/20 @ 2:29 PM
340kj
79rpm
51%
21mph
Thursday 3/19/20 @ 2:22 PM
✅
638kj
80rpm
65%
27mph
Saturday 12/14/19 @ 4:44 PM
564kj
84rpm
50%
22mph
Saturday 12/14/19 @ 4:35 PM
✅
1033kj
83rpm
65%
27mph
Friday 10/4/19 @ 12:58 AM
297kj
80rpm
47%
20mph
Friday 10/4/19 @ 12:54 AM
✅
750kj
81rpm
69%
28mph
Friday 6/21/19 @ 11:52 AM
✅
536kj
76rpm
53%
21mph
Friday 6/21/19 @ 11:57 AM
kj
rpm
%
0mph