Shake and Bake
Workouts
Saturday 8/14/21 @ 1:58 AM
495kj
77rpm
49%
20mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Tuesday 11/17/20 @ 1:6 AM
512kj
84rpm
48%
21mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Tuesday 2/2/21 @ 5:8 PM
544kj
81rpm
50%
21mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Friday 5/7/21 @ 12:10 AM
852kj
83rpm
48%
21mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Monday 10/12/20 @ 3:3 PM
408kj
84rpm
43%
19mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Saturday 8/28/21 @ 6:19 PM
473kj
78rpm
49%
20mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Tuesday 7/20/21 @ 8:42 PM
297kj
82rpm
46%
20mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Saturday 9/26/20 @ 1:5 AM
268kj
86rpm
43%
19mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Tuesday 9/15/20 @ 1:15 AM
431kj
84rpm
45%
19mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Tuesday 4/14/20 @ 12:33 AM
221kj
85rpm
47%
21mph
Friday 12/7/18 @ 2:30 PM
✅
314kj
93rpm
51%
24mph
Workouts
852
kj
Friday 5/7/21
408
kj
Monday 10/12/20
473
kj
Saturday 8/28/21
297
kj
Tuesday 7/20/21
268
kj
Saturday 9/26/20
431
kj
Tuesday 9/15/20