Shake and Bake

Workouts

Monday 5/24/21 @ 12:35 AM
692kj
78rpm
51%
21mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 11:36 AM
✅
766kj
81rpm
52%
22mph
Wednesday 7/14/21 @ 12:59 AM
319kj
83rpm
48%
20mph
30 min Spice Girls Ride
Leanne Hainsby
Friday 7/16/21 @ 6:57 PM
✅
341kj
79rpm
51%
21mph
Saturday 5/29/21 @ 9:10 PM
701kj
75rpm
52%
21mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/29/21 @ 12:54 PM
✅
772kj
83rpm
51%
22mph
Sunday 11/15/20 @ 1:56 AM
277kj
86rpm
43%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/20/20 @ 5:59 PM
✅
282kj
88rpm
43%
19mph
Thursday 12/31/20 @ 10:55 PM
319kj
79rpm
49%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 3:49 PM
✅
367kj
81rpm
51%
21mph
Monday 12/14/20 @ 2:1 AM
507kj
77rpm
51%
21mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/22/20 @ 5:41 PM
✅
647kj
77rpm
57%
23mph
Saturday 12/5/20 @ 11:41 PM
701kj
81rpm
49%
21mph
60 min Power Zone Ride
Matt Wilpers
Friday 12/4/20 @ 5:25 PM
✅
747kj
81rpm
51%
22mph
Tuesday 4/14/20 @ 1:34 PM
149kj
82rpm
41%
17mph
20 min Low Impact Ride
Jenn Sherman
Saturday 4/25/20 @ 1:52 PM
✅
192kj
85rpm
44%
19mph
Friday 8/23/19 @ 4:11 PM
452kj
73rpm
51%
20mph
45 min 80s Ride
Jennifer Jacobs
Wednesday 3/25/20 @ 9:14 AM
✅
477kj
73rpm
52%
20mph
Saturday 5/4/19 @ 3:2 PM
✅
324kj
76rpm
51%
20mph
30 min Classic Rock Ride
Jennifer Jacobs
Saturday 5/4/19 @ 12:23 PM
323kj
75rpm
52%
20mph

Workouts

60 min Power Zone Ride
Matt Wilpers
692 kj
Monday 5/24/21
✅ 766 kj
Saturday 5/22/21
30 min Spice Girls Ride
Leanne Hainsby
319 kj
Wednesday 7/14/21
✅ 341 kj
Friday 7/16/21
60 min Power Zone Ride
Matt Wilpers
701 kj
Saturday 5/29/21
✅ 772 kj
Saturday 5/29/21
30 min Power Zone Endurance Ride
Christine D'Ercole
277 kj
Sunday 11/15/20
✅ 282 kj
Monday 7/20/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
319 kj
Thursday 12/31/20
✅ 367 kj
Saturday 1/2/21
45 min Pentatonix Ride
Christine D'Ercole
507 kj
Monday 12/14/20
✅ 647 kj
Tuesday 12/22/20
60 min Power Zone Ride
Matt Wilpers
701 kj
Saturday 12/5/20
✅ 747 kj
Friday 12/4/20
20 min Low Impact Ride
Jenn Sherman
149 kj
Tuesday 4/14/20
✅ 192 kj
Saturday 4/25/20
45 min 80s Ride
Jennifer Jacobs
452 kj
Friday 8/23/19
✅ 477 kj
Wednesday 3/25/20
30 min Classic Rock Ride
Jennifer Jacobs
✅ 324 kj
Saturday 5/4/19
323 kj
Saturday 5/4/19