Shake and Bake
Workouts
Tuesday 8/1/23 @ 10:12 AM
512kj
92rpm
45%
21mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Wednesday 1/20/21 @ 1:29 PM
678kj
100rpm
42%
21mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Tuesday 3/9/21 @ 10:41 AM
499kj
99rpm
42%
21mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Saturday 9/18/21 @ 3:30 PM
1039kj
99rpm
43%
21mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Sunday 6/27/21 @ 9:9 AM
688kj
94rpm
45%
21mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Sunday 9/22/19 @ 8:20 PM
263kj
78rpm
46%
19mph
Sunday 11/3/19 @ 2:48 PM
✅
515kj
90rpm
54%
24mph
Tuesday 4/16/19 @ 10:18 PM
235kj
71rpm
44%
17mph
Friday 4/19/19 @ 1:29 PM
✅
475kj
93rpm
51%
24mph
Saturday 7/7/18 @ 9:47 PM
275kj
81rpm
43%
18mph
Wednesday 7/4/18 @ 10:0 AM
✅
475kj
93rpm
51%
24mph
Tuesday 3/20/18 @ 8:47 AM
450kj
85rpm
42%
18mph
Monday 3/19/18 @ 11:52 AM
✅
730kj
94rpm
52%
24mph
Thursday 2/22/18 @ 9:59 AM
431kj
82rpm
46%
19mph
Wednesday 1/24/18 @ 10:24 PM
✅
717kj
92rpm
52%
24mph
Workouts
512
kj
Tuesday 8/1/23
678
kj
Wednesday 1/20/21
499
kj
Tuesday 3/9/21
1039
kj
Saturday 9/18/21
688
kj
Sunday 6/27/21
235
kj
Tuesday 4/16/19
275
kj
Saturday 7/7/18