Shake and Bake
VS
Workouts
Wednesday 12/6/23 @ 2:14 PM
✅
357kj
82rpm
52%
22mph
Sunday 10/22/23 @ 2:27 PM
296kj
76rpm
49%
20mph
Thursday 11/23/23 @ 2:54 PM
✅
580kj
90rpm
45%
20mph
Monday 11/27/23 @ 1:46 PM
399kj
77rpm
49%
20mph
Monday 9/25/23 @ 9:52 AM
kj
rpm
%
0mph
Friday 9/15/23 @ 12:15 PM
✅
192kj
75rpm
49%
20mph
Wednesday 3/30/22 @ 9:35 AM
✅
351kj
83rpm
49%
20mph
Saturday 1/8/22 @ 3:12 PM
279kj
85rpm
44%
19mph
Saturday 11/27/21 @ 9:25 PM
299kj
65rpm
51%
18mph
Thursday 9/16/21 @ 3:31 PM
✅
325kj
73rpm
53%
21mph
Monday 8/17/20 @ 9:16 AM
✅
469kj
79rpm
49%
20mph
Saturday 2/8/20 @ 1:18 PM
451kj
80rpm
48%
20mph
Wednesday 12/5/18 @ 10:19 AM
✅
430kj
77rpm
49%
19mph
Friday 12/22/17 @ 8:44 PM
402kj
76rpm
48%
19mph
Saturday 12/9/17 @ 1:5 PM
✅
477kj
83rpm
48%
20mph
Friday 10/20/17 @ 10:27 PM
444kj
74rpm
51%
20mph
Thursday 11/30/17 @ 10:4 AM
✅
555kj
84rpm
50%
21mph
Sunday 12/3/17 @ 12:36 AM
483kj
77rpm
51%
20mph
Thursday 10/19/17 @ 9:16 AM
✅
516kj
82rpm
50%
21mph
Sunday 10/22/17 @ 6:25 PM
498kj
78rpm
51%
21mph
cosmopelotan
Miami #PZP
37
🔥
VS
3kings1queen
👑👑👑👑
16
Workouts
296
kj
Sunday 10/22/23
279
kj
Saturday 1/8/22
299
kj
Saturday 11/27/21