Shake and Bake
Workouts
Saturday 4/11/20 @ 4:5 PM
854kj
84rpm
46%
20mph
Saturday 4/11/20 @ 3:58 PM
✅
892kj
83rpm
45%
19mph
Monday 1/25/21 @ 4:26 PM
416kj
86rpm
44%
19mph
Tuesday 1/26/21 @ 5:55 AM
✅
500kj
90rpm
45%
21mph
Monday 1/18/21 @ 3:45 PM
425kj
85rpm
45%
19mph
Tuesday 1/19/21 @ 6:37 AM
✅
474kj
89rpm
45%
20mph
Wednesday 1/29/20 @ 5:21 PM
408kj
81rpm
46%
19mph
Wednesday 9/23/20 @ 4:36 AM
✅
534kj
84rpm
50%
21mph
Wednesday 5/20/20 @ 5:39 PM
265kj
81rpm
46%
19mph
Thursday 10/31/19 @ 1:50 PM
✅
303kj
81rpm
48%
20mph
Saturday 5/9/20 @ 3:2 PM
862kj
85rpm
45%
20mph
Saturday 5/9/20 @ 4:3 PM
✅
1011kj
90rpm
46%
21mph
Thursday 4/30/20 @ 5:6 PM
546kj
85rpm
44%
19mph
Friday 5/1/20 @ 2:54 AM
✅
692kj
91rpm
46%
21mph
Wednesday 4/1/20 @ 4:51 PM
443kj
82rpm
46%
19mph
Tuesday 3/31/20 @ 12:18 AM
✅
511kj
89rpm
45%
20mph
Thursday 12/19/19 @ 2:43 PM
265kj
87rpm
42%
19mph
Thursday 12/19/19 @ 3:1 PM
✅
345kj
95rpm
44%
21mph
Tuesday 11/12/19 @ 2:53 PM
405kj
85rpm
44%
19mph
Tuesday 11/12/19 @ 4:17 PM
✅
517kj
91rpm
45%
21mph
Workouts
854
kj
Saturday 4/11/20
425
kj
Monday 1/18/21
408
kj
Wednesday 1/29/20
862
kj
Saturday 5/9/20
265
kj
Thursday 12/19/19