Shake and Bake
Workouts
Tuesday 5/30/23 @ 4:56 PM
✅
53kj
79rpm
37%
15mph
Friday 8/4/23 @ 6:47 PM
41kj
87rpm
31%
14mph
Thursday 5/28/20 @ 10:23 PM
285kj
84rpm
45%
19mph
Wednesday 5/27/20 @ 8:23 PM
✅
364kj
85rpm
49%
21mph
Monday 5/11/20 @ 7:21 PM
440kj
85rpm
46%
20mph
Wednesday 5/6/20 @ 6:41 PM
✅
520kj
81rpm
50%
21mph
Saturday 5/9/20 @ 3:2 PM
862kj
85rpm
45%
20mph
Saturday 11/9/19 @ 5:37 PM
✅
1157kj
87rpm
49%
22mph
Monday 2/24/20 @ 4:41 PM
389kj
89rpm
42%
19mph
Friday 5/8/20 @ 6:14 PM
✅
522kj
88rpm
47%
21mph
Sunday 4/5/20 @ 6:21 PM
570kj
86rpm
44%
19mph
Tuesday 11/26/19 @ 1:38 PM
✅
744kj
90rpm
48%
21mph
Tuesday 3/10/20 @ 3:55 PM
148kj
82rpm
41%
18mph
Saturday 3/14/20 @ 10:10 PM
✅
161kj
86rpm
41%
18mph
Monday 12/2/19 @ 4:20 PM
396kj
88rpm
41%
18mph
Tuesday 12/3/19 @ 12:41 PM
✅
541kj
84rpm
48%
20mph
Thursday 11/28/19 @ 12:55 PM
429kj
81rpm
47%
19mph
Thursday 11/28/19 @ 12:55 PM
✅
498kj
84rpm
48%
21mph
Wednesday 5/22/19 @ 9:29 PM
238kj
77rpm
45%
18mph
Monday 5/20/19 @ 5:24 PM
✅
429kj
86rpm
52%
23mph
Workouts
285
kj
Thursday 5/28/20
440
kj
Monday 5/11/20
862
kj
Saturday 5/9/20
389
kj
Monday 2/24/20
570
kj
Sunday 4/5/20
429
kj
Thursday 11/28/19