Shake and Bake
Workouts
Wednesday 10/16/19 @ 7:33 PM
✅
278kj
84rpm
45%
19mph
Sunday 7/26/20 @ 3:36 PM
188kj
87rpm
37%
17mph
Saturday 6/13/20 @ 4:28 PM
✅
587kj
85rpm
45%
20mph
Saturday 6/13/20 @ 4:0 PM
368kj
82rpm
39%
16mph
Monday 6/8/20 @ 10:11 PM
✅
463kj
85rpm
46%
20mph
Monday 6/8/20 @ 4:52 PM
283kj
83rpm
38%
17mph
Thursday 3/19/20 @ 10:6 PM
✅
759kj
82rpm
44%
19mph
Saturday 3/21/20 @ 4:29 PM
550kj
78rpm
40%
16mph
Wednesday 4/22/20 @ 7:41 PM
✅
566kj
84rpm
45%
19mph
Friday 4/24/20 @ 6:1 PM
379kj
77rpm
40%
16mph
Thursday 4/2/20 @ 4:15 PM
✅
438kj
83rpm
45%
19mph
Tuesday 3/31/20 @ 6:7 PM
299kj
80rpm
40%
17mph
Friday 3/6/20 @ 5:20 PM
✅
518kj
76rpm
47%
19mph
Saturday 12/14/19 @ 7:44 PM
322kj
75rpm
39%
15mph
Friday 2/7/20 @ 7:52 PM
✅
405kj
87rpm
42%
19mph
Tuesday 2/4/20 @ 4:3 PM
246kj
82rpm
37%
16mph
Wednesday 1/22/20 @ 2:13 PM
✅
407kj
84rpm
45%
19mph
Tuesday 1/21/20 @ 7:25 PM
237kj
79rpm
37%
15mph
Monday 1/20/20 @ 1:53 AM
✅
546kj
83rpm
45%
19mph
Saturday 1/18/20 @ 5:54 PM
327kj
80rpm
37%
15mph
Workouts
368
kj
Saturday 6/13/20
550
kj
Saturday 3/21/20
237
kj
Tuesday 1/21/20
327
kj
Saturday 1/18/20