Shake and Bake
Workouts
Friday 8/7/20 @ 1:14 PM
✅
454kj
86rpm
46%
20mph
Sunday 9/6/20 @ 6:50 PM
247kj
82rpm
36%
15mph
Friday 5/22/20 @ 2:4 PM
✅
217kj
96rpm
37%
18mph
Friday 2/10/23 @ 6:28 PM
113kj
82rpm
30%
13mph
Saturday 7/31/21 @ 12:0 PM
✅
736kj
87rpm
44%
20mph
Friday 10/15/21 @ 8:24 PM
409kj
87rpm
35%
15mph
Monday 7/27/20 @ 7:32 PM
✅
577kj
85rpm
45%
19mph
Sunday 10/4/20 @ 7:29 PM
327kj
85rpm
35%
15mph
Wednesday 11/11/20 @ 12:44 PM
✅
437kj
82rpm
46%
19mph
Monday 8/2/21 @ 1:7 PM
221kj
88rpm
31%
14mph
Tuesday 10/27/20 @ 12:9 PM
✅
430kj
82rpm
46%
19mph
Sunday 10/18/20 @ 6:14 PM
259kj
87rpm
35%
16mph
Saturday 6/13/20 @ 2:23 PM
✅
246kj
88rpm
49%
22mph
Saturday 6/27/20 @ 3:42 PM
134kj
73rpm
43%
17mph
Wednesday 6/3/20 @ 11:42 AM
✅
366kj
86rpm
41%
18mph
Wednesday 6/17/20 @ 7:18 PM
196kj
81rpm
33%
14mph
Saturday 5/30/20 @ 7:41 PM
✅
230kj
87rpm
40%
18mph
Thursday 6/11/20 @ 9:17 PM
114kj
81rpm
31%
13mph
Friday 5/29/20 @ 6:22 PM
✅
247kj
93rpm
39%
18mph
Wednesday 6/10/20 @ 7:25 PM
120kj
81rpm
32%
14mph
Workouts
113
kj
Friday 2/10/23
409
kj
Friday 10/15/21
114
kj
Thursday 6/11/20