Shake and Bake
Workouts
Saturday 8/26/23 @ 3:8 PM
474kj
42rpm
95%
23mph
Friday 8/25/23 @ 10:32 PM
✅
605kj
67rpm
80%
26mph
Thursday 4/27/23 @ 9:7 PM
✅
540kj
43rpm
100%
25mph
Tuesday 4/11/23 @ 11:37 PM
471kj
71rpm
62%
23mph
Friday 2/24/23 @ 8:12 PM
✅
518kj
42rpm
100%
24mph
Tuesday 2/7/23 @ 8:6 PM
kj
rpm
%
0mph
Tuesday 10/18/22 @ 9:14 PM
✅
172kj
43rpm
97%
24mph
Thursday 9/29/22 @ 2:14 PM
126kj
67rpm
62%
22mph
Thursday 12/9/21 @ 8:10 PM
✅
332kj
41rpm
100%
24mph
Friday 12/10/21 @ 9:18 PM
259kj
76rpm
60%
22mph
Monday 9/28/20 @ 11:49 AM
337kj
46rpm
93%
24mph
Tuesday 1/5/21 @ 11:42 PM
✅
358kj
64rpm
78%
24mph
Friday 3/13/20 @ 1:5 PM
168kj
65rpm
57%
20mph
Wednesday 9/23/20 @ 3:40 PM
✅
225kj
74rpm
64%
23mph
Wednesday 6/3/20 @ 7:30 PM
✅
952kj
55rpm
80%
23mph
Tuesday 5/5/20 @ 4:19 PM
669kj
68rpm
57%
20mph
Saturday 5/9/20 @ 6:0 PM
✅
759kj
50rpm
88%
24mph
Thursday 4/9/20 @ 6:24 PM
473kj
67rpm
55%
20mph
Monday 4/27/20 @ 1:59 PM
✅
444kj
69rpm
63%
23mph
Saturday 5/9/20 @ 4:41 PM
406kj
70rpm
60%
21mph
Workouts
406
kj
Saturday 5/9/20